Step Sheet

64 Count, 2 Wall

9/26/2025

Intro: 16 counts ( approx. : 0.10)

Sequence : AB AA(16)B AA (8 counts)B AB

PART A

[1 – 8] Side Behind Cross X2, Heel Grind Together, Cross Shuffle,

1&2

Step R to R (1), Step ball of L behind R (&) Cross R over L (2) 12:00

3&4

Step L to L (3) Step ball of R behind L (&) Cross L over R (4) 12:00

5&6

Cross R heel over L (5) Keep R heel on the floor and Step L to L (&) Step R next to L (6) 12:00

7&8

Cross L over R (7) Step R to R (&) Cross L over R (8) 12:00

Rock R to R (1) Recover L (2) 12:00

[9 – 16] Rock Side Recover, Rock Side Recover , Sweep, Beside Side Cross, Side Rock Cross

1-2

Rock R to R (1) Recover L (2) 12:00

&3&4

Step R next to L (&) Rock L to L (3) Recover R (&) Step L next to R sweeping R front to back (4) 12:00

5&6

Step R behind L (5) Step L to L (&) Cross R over L (6) 12:00

7&8

Rock L to L (7) Recover R (&) Cross L over R (8) 12:00

¼ turn R Step R forward(1) Lock L behind R(&) ¼ turn R Step R forward(2) Lock L behind R (&) 6:00

[17 – 24] Full Turn Volta, ½ Turn L, ½ Turn L, Shuffle Forward

1&2&

¼ turn R Step R forward(1) Lock L behind R(&) ¼ turn R Step R forward(2) Lock L behind R (&) 6:00

3&4

¼ turn R Step R forward(3) Lock L behind R(&) ¼ turn R Step R forward(4) 12:00

5&6

½ turn L Step L forward (5) Step R forward (&) ½ turn L Step L forward (6) 12:00

7&8

Step R forward (7) Lock L behind L (&) Step R forward (8) 12:00

Rock L forward (1) Recover R (&) Step L back (2) 12:00

[25 – 32] Mambo Step, ½ Turn Behind Side Forward, Mambo Step, Rock Recover Together

1&2

Rock L forward (1) Recover R (&) Step L back (2) 12:00

3&4

Step R back (3) ¼ Turn L step L to L (&) ¼ Turn L step R forward (4) 6:00

5&6

Rock L forward (5) Recover R (&) Step L back (6) 6:00

7&8

Rock R back (7) Recover L (&) Step R next to L with shimmy shoulder (8) 6:00

Hitch R (1) Step R next to L (&) Hitch L (2) Step L next to R (&) 6:00

PART B

[1- 8] Knee Hitches, Press, ½ Turn Touches Slide

1&2&

Hitch R (1) Step R next to L (&) Hitch L (2) Step L next to R (&) 6:00

3&4

Hitch R (3) Touch R next to L (&) Hitch R (4) 6:00

5-6

Press R forward (5) Point R to R (6), 6:00

7&8

¼ turn R point to R (7), ¼ turn R point R to R (&), Big Step R to R (8) 12:00

Cross L over R (1), Step R back (&) Step L to L (2) Cross R over L (&) 12:00

[9 –16] Jazz Box, Side Behind, Side Hitch, Slide Step, Body Shimmy

1&2&

Cross L over R (1), Step R back (&) Step L to L (2) Cross R over L (&) 12:00

3&4&

Step L to L (3), Cross R over L (&), Step L to L (4), Hitch R (&) 12:00

5-6

Slide R to R (5) Step L next to R (6) 12:00

7-8

Body roll or Shimmy 12:00

Hitch R (1) Step R next to L (&) Hitch L (2) Step L next to R (&) 12:00

[17-24] Knee Hitches, Press, ½ Turn Touches Slide

1&2&

Hitch R (1) Step R next to L (&) Hitch L (2) Step L next to R (&) 12:00

3&4

Hitch R (3) Touch R next to L (&) Hitch R (4) 12:00

5-6

Press R forward (5) Point R to R (6), 12:00

7&8

¼ turn R point to R (7), ¼ turn R point R to R (&), Big Step R to R (8) 6:00

Step L to L punch R arm forward with showing the palm instead of fist (1)Punch L arm forward(&) Punch R arm to R side (2) Punch L arm to L side (&) 6:00

[25-32] Step (ARMS), Swivel Heel, Toe, Heel Toe, (ARMS)

1&2&

Step L to L punch R arm forward with showing the palm instead of fist (1)Punch L arm forward(&) Punch R arm to R side (2) Punch L arm to L side (&) 6:00

3&4&

Punch R arm to back next to R bum (3), Punch L arm back next to L bum (&),Punch R arm to L thigh (4) Punch L arm to R thing (&) Looking like a X 6:00

5&6&

Swivel both heel in (5), Swivel both toes in (&), Swivel both heel in (6), Swivel both toes in(&) Roll the arm from bottom up to the chest 6:00

7&8

Pull both arm down to waist twice (7&) Point both index finger to the front and swing it down (8) 6:00

HAVE FUN & BE CALM BUDDIES!

Step Sheet

Videos

Video Type

Platform

Showing 12 of 17 videos

teach27.1K views

demo22.1K views

demo7.5K views

demo7.2K views

demo4.1K views

demo3.0K views

demo2.9K views

teach2.6K views

demo2.1K views

demo1.7K views

demo1.3K views

demo609 views

Rating Distribution

5 stars

4 stars

3 stars

2 stars

1 stars

Want to share your thoughts?

Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet

64 Count, 2 Wall

9/26/2025

Intro: 16 counts ( approx. : 0.10)

Sequence : AB AA(16)B AA (8 counts)B AB

PART A

[1 – 8] Side Behind Cross X2, Heel Grind Together, Cross Shuffle,

1&2

Step R to R (1), Step ball of L behind R (&) Cross R over L (2) 12:00

3&4

Step L to L (3) Step ball of R behind L (&) Cross L over R (4) 12:00

5&6

Cross R heel over L (5) Keep R heel on the floor and Step L to L (&) Step R next to L (6) 12:00

7&8

Cross L over R (7) Step R to R (&) Cross L over R (8) 12:00

Rock R to R (1) Recover L (2) 12:00

[9 – 16] Rock Side Recover, Rock Side Recover , Sweep, Beside Side Cross, Side Rock Cross

1-2

Rock R to R (1) Recover L (2) 12:00

&3&4

Step R next to L (&) Rock L to L (3) Recover R (&) Step L next to R sweeping R front to back (4) 12:00

5&6

Step R behind L (5) Step L to L (&) Cross R over L (6) 12:00

7&8

Rock L to L (7) Recover R (&) Cross L over R (8) 12:00

¼ turn R Step R forward(1) Lock L behind R(&) ¼ turn R Step R forward(2) Lock L behind R (&) 6:00

[17 – 24] Full Turn Volta, ½ Turn L, ½ Turn L, Shuffle Forward

1&2&

¼ turn R Step R forward(1) Lock L behind R(&) ¼ turn R Step R forward(2) Lock L behind R (&) 6:00

3&4

¼ turn R Step R forward(3) Lock L behind R(&) ¼ turn R Step R forward(4) 12:00

5&6

½ turn L Step L forward (5) Step R forward (&) ½ turn L Step L forward (6) 12:00

7&8

Step R forward (7) Lock L behind L (&) Step R forward (8) 12:00

Rock L forward (1) Recover R (&) Step L back (2) 12:00

[25 – 32] Mambo Step, ½ Turn Behind Side Forward, Mambo Step, Rock Recover Together

1&2

Rock L forward (1) Recover R (&) Step L back (2) 12:00

3&4

Step R back (3) ¼ Turn L step L to L (&) ¼ Turn L step R forward (4) 6:00

5&6

Rock L forward (5) Recover R (&) Step L back (6) 6:00

7&8

Rock R back (7) Recover L (&) Step R next to L with shimmy shoulder (8) 6:00

Hitch R (1) Step R next to L (&) Hitch L (2) Step L next to R (&) 6:00

PART B

[1- 8] Knee Hitches, Press, ½ Turn Touches Slide

1&2&

Hitch R (1) Step R next to L (&) Hitch L (2) Step L next to R (&) 6:00

3&4

Hitch R (3) Touch R next to L (&) Hitch R (4) 6:00

5-6

Press R forward (5) Point R to R (6), 6:00

7&8

¼ turn R point to R (7), ¼ turn R point R to R (&), Big Step R to R (8) 12:00

Cross L over R (1), Step R back (&) Step L to L (2) Cross R over L (&) 12:00

[9 –16] Jazz Box, Side Behind, Side Hitch, Slide Step, Body Shimmy

1&2&

Cross L over R (1), Step R back (&) Step L to L (2) Cross R over L (&) 12:00

3&4&

Step L to L (3), Cross R over L (&), Step L to L (4), Hitch R (&) 12:00

5-6

Slide R to R (5) Step L next to R (6) 12:00

7-8

Body roll or Shimmy 12:00

Hitch R (1) Step R next to L (&) Hitch L (2) Step L next to R (&) 12:00

[17-24] Knee Hitches, Press, ½ Turn Touches Slide

1&2&

Hitch R (1) Step R next to L (&) Hitch L (2) Step L next to R (&) 12:00

3&4

Hitch R (3) Touch R next to L (&) Hitch R (4) 12:00

5-6

Press R forward (5) Point R to R (6), 12:00

7&8

¼ turn R point to R (7), ¼ turn R point R to R (&), Big Step R to R (8) 6:00

Step L to L punch R arm forward with showing the palm instead of fist (1)Punch L arm forward(&) Punch R arm to R side (2) Punch L arm to L side (&) 6:00

[25-32] Step (ARMS), Swivel Heel, Toe, Heel Toe, (ARMS)

1&2&

Step L to L punch R arm forward with showing the palm instead of fist (1)Punch L arm forward(&) Punch R arm to R side (2) Punch L arm to L side (&) 6:00

3&4&

Punch R arm to back next to R bum (3), Punch L arm back next to L bum (&),Punch R arm to L thigh (4) Punch L arm to R thing (&) Looking like a X 6:00

5&6&

Swivel both heel in (5), Swivel both toes in (&), Swivel both heel in (6), Swivel both toes in(&) Roll the arm from bottom up to the chest 6:00

7&8

Pull both arm down to waist twice (7&) Point both index finger to the front and swing it down (8) 6:00

HAVE FUN & BE CALM BUDDIES!

Calm Down Buddies

Calm Down Buddies

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Command Palette

Calm Down Buddies

Calm Down Buddies

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found