Love and Capoeira
Choreographed by Tom Inge Soenju🇳🇴
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Step Sheet
48 Count, 4 Wall
9/26/2025
Music Available on iTunes, Google Play and Amazon.
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Note: The level is put as low improver due to tags and restart.
Intro: 32 counts (from drums, start on lyric)
Sequence: Repeating sequence.
Tag/Restart: Tag after end of wall 2 (F6:00) and 3 (F9:00) and 1 restart in 5th wall after 36 counts (F6:00).
End: The music ends after 16 count in wall 6. Then step fwd on RF and do a ½ L Pivot to front and pose.
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Section 1 [1-8]: POINT FWD, POINT SIDE, SAILOR STEP, POINT FWD, POINT SIDE, ¼ L SAILOR TURN
1 - 2
Point R toes fwd, Point R toes to R side
3 & 4
Step RF behind LF, Step LF slightly to L side, step RF to R side
5 - 6
Point L toes fwd, Point L toes to L side
7 & 8
¼ L turn stepping back on LF, RF to R side, LF to L side
Rock fwd on RF, Recover weight onto LF
Section 2 [9-16]: ROCK/REC, COASTER STEP x2
1 - 2
Rock fwd on RF, Recover weight onto LF
3 & 4
Step back on RF, Step LF next to RF, Step RF fwd
5 - 6
Rock fwd on LF, Recover weight onto RF
7 & 8
Step back on LF, Step RF next to LF, Step LF fwd
Step RF to R side, Step LF next to RF
Section 3 [17-24]: SIDE-TOGETHER, CHASSE, CROSS ROCK/REC, ¼ L CHASSE TURN
1 - 2
Step RF to R side, Step LF next to RF
3 & 4
Step RF to R side, Step LF next to RF, Step RF to R side
5 - 6
Cross rock LF over RF, Recover weight onto RF
7 & 8
¼ L chassé turn stepping on LF, Step RF next to LF, Step fwd on LF
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Section 4 [25-32]: WALK x2, KICK-STEP, COASTER STEP, WALK x2
1 - 2
Step fwd on RF, Step fwd on LF
3 - 4
Kick RF fwd, Step back on RF
5 & 6
Step back on LF, Step RF next to LF, Step LF fwd
7 - 8
Step fwd on RF, Step fwd on LF
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Section 5 [33-40]: SIDE-TOE STRUT x2, SWAY x4
1 - 2
Touch R toes to R side, Step R heel down
3 - 4
Touch L toes to L side, Step L heel down
Restart here in wall 5
5 - 8
Recover weight onto RF, LF, RF, LF
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Section 6 [41-48]: CROSS ROCK/REC, ¼ R CHASSE TURN, STEP, ½ R PIVOT, FWD SHUFFLE
1 - 2
Cross Rock RF over LF, Recover weight onto LF
3 & 4
¼ R chassé turn stepping on RF, Step LF next to RF, Step RF fwd
5 – 6
Step fwd on LF, ½ R turn (weight on RF)
7 & 8
Step fwd on LF, Step RF next to LF, Step fwd on LF
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TAG 1 [1-4]: Tag after end of wall 2 and 3
CROSS POINT, BACK DIAG POINT X2
1 - 2
Point R toes across LF, Point R toes back to R diag
3 - 4
Point R toes across LF, Point R toes back to R diag
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Start again and enjoy! Happy Dancing!
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Contact: If anything is unclear or if you would like additional information, please contact me:
Mail: tom@soenju.dance
Facebook (Tom Inge Sønju): www.facebook.com/tom.soenju
Website: www.soenju.dance
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