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Beginner

Free My Heart

Choreographed by Pat Newell🇺🇸
Music: Unchain My Heart by Joe Cocker
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32counts2walls0tags0restarts9views3videos
0.00 (0 ratings)
Created: 6/1/2019
Step Sheet
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Step Sheet
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Showing 3 of 3 videos
demo393 views
demo177 views
teach69 views
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Step Sheet
32 Count, 2 Wall
9/26/2025
Senior Starter Series - Learning: Vines, heel swivels, hip bumps, coaster step, jazz box
 
NO TAGS NO RESTARTS
In count: start after 8 drum beats
 
VINE RIGHT HEEL SWIVELS LEFT, RIGHT, LEFT RIGHT
1-4
Step R to R, L behind R, step R to R, step on L
5-8
Swivel heels left, center, left, center
 
VINE LEFT TO ¼ LEFT, BUMP HIPS TWO RIGHT FWD, TWO LEFT BACK ON ANGLE
1-4
Step L to L, step R behind L, turn ¼ L on L, touch R beside L - 9:00
5-8
Bump hips 2 times fwd to R diagonal, bump hips 2 times back to L diagonal
 
WALK FWD RIGHT, LEFT, RIGHT, TOUCH LEFT, STEP BACK LEFT, RIGHT, COASTER STEP
1-4
Walk forward R, L, R, touch L beside R
5-6 7&8
Step back L, R, step back on L, step R together with L, step forward on L
 
STEP RIGHT, TOUCH LEFT, STEP ¼ LEFT ON LEFT, BRUSH RIGHT, JAZZ BOX
1-4
Step R to R, touch L beside R, step L to ¼ L, brush R beside L - 6:00
5-8
Step R over L, step back on L, step down on R, step fwd on L
 
START AGAIN
 
DANCE FOR THE HEALTH OF IT
 
Email: patanddick@hotmail.com