VHS

Step R to right side (1), cross rock L behind right (2), recover forward on to R (&)

Step L to left side (3), cross rock R behind left (4), recover forward on to L (&)

Side roll to R (weight to R)

Side roll to L (weight to L)

Touch R toe forward (1), touch R toe to right side (2), Step together with R (&)

Touch L toe forward (3), touch L toe to left side (4), Step together with L (&)

Touch R toe to right side (5), Step R together (&)

Touch L toe to left side (6), Step L together (&)

Touch R heel forward (7), Step R together (&)

Touch L heel forward (8), Step L together (&)

Step R forward, 1/8 turn left (weight on L)

Step R forward, 1/8 turn left to 9:00 (weight on L)

Step R to right side (&), Step L over right (5), Step R slightly back to right (&), Touch L heel on forward left angle (6).

Step L to left side (&), Step R over left (7), Step L slightly back to left (&), Touch R heel on forward right angle (8).

Step R back (1), bump left hip up (&), sit in right hip (2)

Step L back (3), bump right hip up (&), sit in left hip (4)

1/2 turn to right, step R forward (5)(3:00), ½ turn to right and step L back (6)(9:00), ½ turn to right and step R forward (7)(3:00), step L together (8)(weight on left)