One Life
Choreographed by Gordon Elliott🇦🇺 & Linda Pink🇦🇺
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Step Sheet
48 Count, 4 Wall
Original Position: Feet Together Weight On The Left Foot.
This dance is done in FOUR directions. Introduction: 8 Beats
SAILOR STEP, SAILOR STEP, COASTER STEP, PIVOT TURN
ROLL FORWARD, MAMBO FORWARD, SWEEP, SWEEP, BACK, ROCK
1/2 BACK-1/4 SIDE-ACROSS, SIDE-ROCK-ACROSS, SIDE SHUFFLE, BEHIND, 1/2 UNWIND
ACROSS, ROCK & ACROSS, 1/4 BACK, 1/2 FORWARD, ROCK, COASTER CROSS
1/4 FORWARD, 1/2 BACK, 1/2 SHUFFLE FORWARD, PADDLE TURN, ACROSS-1/4 BACK-1/2 FORWARD
FORWARD, TOUCH & CLICK, FORWARD, TOUCH & CLICK, BACK (Option : Full Turn Monterey), TOUCH & CLICK, BACK, TOUCH & CLICK
Restart : On Wall 5 Dance To Beat 32 ( ## ) Add The Following & Restart To Back.
This dance is done in FOUR directions. Introduction: 8 Beats
SAILOR STEP, SAILOR STEP, COASTER STEP, PIVOT TURN
1 & 2Sailor: Step R Behind Left, Step L To The Side, Step R To The Side,
3 & 4Sailor: Step L Behind Right, Step R To The Side, Step L To The Side,
5 & 6Coaster: Step R Back, Step L Together, Step R Forward,
7, 8Pivot: Step L Forward, Turn 180° Right Take Weight Onto R. (6.00)
ROLL FORWARD, MAMBO FORWARD, SWEEP, SWEEP, BACK, ROCK
1, 2Turn 180° Right Step L Back, Turn 180° Right Step R Forward,
3 & 4Mambo: Step L Forward, Rock Back Onto R, Step L Back,
5, 6Sweep To Step R Back, Sweep To Step L Back,
7, 8Step R Back, Rock Forward On to L. (6.00)
1/2 BACK-1/4 SIDE-ACROSS, SIDE-ROCK-ACROSS, SIDE SHUFFLE, BEHIND, 1/2 UNWIND
1 &Turn 180° Left Step R Back, Turn 90° Left Step L To The Side,
2Step R Across In Front Of Left,
3 & 4Step L To The Side, Side Rock Onto R, Step L Across In Front Of Right,
5 & 6Side Shuffle To The Right Step : R-L-R,
7, 8Touch L Toe Behind Right, Unwind Turning 180°Left Take Weight On L.(3.00)
ACROSS, ROCK & ACROSS, 1/4 BACK, 1/2 FORWARD, ROCK, COASTER CROSS
1, 2 &Step R Across In Front Of Left, Rock Onto L, Step R Together,
3, 4Step L Across In Front Of Right, Turn 90° Left Step R Back,
5, 6Turn 180° Left Step L Forward, Rock Back Onto R,
7, 8## Coaster:Step L Back, Step R Together, Step L Across In Front Of R. (6.00)
1/4 FORWARD, 1/2 BACK, 1/2 SHUFFLE FORWARD, PADDLE TURN, ACROSS-1/4 BACK-1/2 FORWARD
1, 2Turn 90° Right Step R Forward, Turn 180° Right Step L Back,
3 & 4Turn 180° Right Shuffle Forward Step : R-L-R,
5, 6Paddle : Step L Forward, Turn 90° Right Take Weight Onto R,
7Step L Across In Front Of Right,
& 8Turn 90° Left Step R Back, Turn 180° Left Step L Forward. (3.00)
FORWARD, TOUCH & CLICK, FORWARD, TOUCH & CLICK, BACK (Option : Full Turn Monterey), TOUCH & CLICK, BACK, TOUCH & CLICK
1, 2Step R Forward, Touch L Toe To The Side & Click Fingers,
3, 4Step L Forward, Touch R Toe To The Side & Click Fingers,
5, 6Step R Back (Option : Turn 360° Right Step R Together), Touch L Toe The Side,
7, 8Step L Back, Touch R Toe To The Side. (3.00)
[48] REPEAT THE DANCE IN NEW DIRECTIONRestart : On Wall 5 Dance To Beat 32 ( ## ) Add The Following & Restart To Back.
1, 2Step R To The Side, Touch L Toe Together,
3, 4Step L To The Side, Kick R To The Side.
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