Sail On
Choreographed by Hayley Goy🇬🇧 & Michael Lynn🇬🇧
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Step Sheet
32 Count, 2 Wall
(16 count intro, 68 bpm)
Music Available on iTunes, Amazon Music, 7Digital, Spotify etc.
BASIC NIGHTCLUB, 1/2 HINGE TURN RIGHT CROSS, BASIC NIGHTCLUB, 1/4 TURN-SWEEP, CROSS BACK
BACK ROCK RECOVER, 1/2 TURN LEFT, BACK LOCKSTEP, FULL RUMBA BOX, ROCK 1/4 TURN LEFT
RECOVER 1/4 TURN RIGHT, SWEEP, WEAVE, SWEEP, BEHIND-SIDE, CROSS ROCK RECOVERx2
CROSS, SCISSOR 1/4 TURN RIGHT, 1/4 TURN LEFT-BEHIND-1/4 TURN RIGHT, MAMBO-1/2 TURN, 2 RUNS
RESTARTS: -
Wall 3 Dance upto count 16 and restart the dance again on the back wall.
Wall 6 Dance upto count 24 change the & count to a 1/4 turn left as you touch right beside left. Restart
dance facing front wall.
Last Update - 31 May 2019
Music Available on iTunes, Amazon Music, 7Digital, Spotify etc.
BASIC NIGHTCLUB, 1/2 HINGE TURN RIGHT CROSS, BASIC NIGHTCLUB, 1/4 TURN-SWEEP, CROSS BACK
1-2&Step right to right side, cross rock left behind right, recover right,
3-4&Step the left back as you 1/4 turn right, step right 1/4 turn right, cross left over right, (06:00)
5-6&Step right to right side, cross rock left behind right, recover right,
7-8&Step forward left as you 1/4 turn left sweeping right from back to front crossing right over left, step back left (03:00)
BACK ROCK RECOVER, 1/2 TURN LEFT, BACK LOCKSTEP, FULL RUMBA BOX, ROCK 1/4 TURN LEFT
1-2&Rock back right, recover left, make a 1/2 turn left as you step back right, (09:00)
3&4Step back left, lock right across left, step back left,
5&6Step right to right side, close left beside right, step forward right,
7&8Step left to left side (in line with right foot), close right beside left, rock back left as you 1/4 left. (06:00)
RESTART: On wall 3 dance upto count 16 and restart the dance.RECOVER 1/4 TURN RIGHT, SWEEP, WEAVE, SWEEP, BEHIND-SIDE, CROSS ROCK RECOVERx2
1Recover onto right as you 1/4 turn right sweeping the left from back to cross in front, (09:00)
2&3Cross left over right, step right to right side, cross left behind right as you sweep right front to back,
4&Cross right behind left, step left to left side,
5-6&Cross rock right over left, recover left, step right to right side,
7-8&Cross rock left over right, recover right, step left to left side.
RESTART: Wall 6 dance upto count 8, change the & count by stepping forward 1/4 turn left as you touch right beside left.CROSS, SCISSOR 1/4 TURN RIGHT, 1/4 TURN LEFT-BEHIND-1/4 TURN RIGHT, MAMBO-1/2 TURN, 2 RUNS
1Cross right over left,
2&3Step left to left side, step right beside left, 1/4 turn right stepping left forward, (12:00)
4&51/4 turn left as you step right to right side (09:00), cross left behind right, step right 1/4 turn right, (12:00)
6&7Rock forward left, recover right, 1/2 turn left as you step forward left, (06:00)
8&Run right, run left.
OPTION: 8& you can replace with a full turn by 1/2 turn left stepping back right (12:00), 1/2 turn left stepping forward left (06:00)RESTARTS: -
Wall 3 Dance upto count 16 and restart the dance again on the back wall.
Wall 6 Dance upto count 24 change the & count to a 1/4 turn left as you touch right beside left. Restart
dance facing front wall.
Last Update - 31 May 2019
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