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Improver

Heart of Gold

Choreographed by Sara Jalkanen🇫🇮
Music: Heart of Gold by Neil Young
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56counts2walls0tags0restarts7views0videos
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Created: 3/1/2019
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Playlists with this dance
Suomalaiset rivitanssit
Rivitanssit, joissa vähintään yksi koreografi on suomalainen. Paivitetty viimeksi 1.11.2025
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Created 11/1/2025
509 dances356views
Suomalaiset rivitanssit
Rivitanssit, joissa vähintään yksi koreografi on suomalainen. Paivitetty viimeksi 1.11.2025
Created 11/1/2025
View
509dances356views
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Step Sheet
56 Count, 2 Wall
9/26/2025
Intro: 16 counts (approx. 12 secs)
Notes: RESTART after 32& counts during walls 1 and 3
 
S1 [1 – 9] BACK ROCK, ½ TURN, COASTER STEP, WALK, ANCHOR STEP
1 - 2
Rock back on RF opening body to R diagonal, recover weight on LF
3 - 4&5
Turn ½ L and step RF back, step LF back, RF together, LF forward (6:00)
6 - 7
Walk forward RF, LF
8&1
Lock RF behind LF, step weight on LF, step RF slightly back
 
S2 [10 – 17] ½ TURN, ¼ TURN, SAILOR STEP, CROSS ROCK, ¼ SHUFFLE
2 - 3
Turn ½ L stepping LF forward, turn ¼ L stepping RF to side (9:00)
4&5
Cross LF behind RF, Step RF to R, Step LF to L diagonal
6 - 7
Cross rock RF over LF, recover on LF
8&1
Step RF to side, step LF together, turn ¼ R stepping RF forward (12:00)
 
S3 [18 – 24] FORWARD ROCK, ½ TURN L WITH L HIP BUMP, ½ TURN L WITH R HIP BUMP, BACK TOGETHER
2 - 3
Rock LF forward, recover on RF
4 - 5
Make ¼ turn L touching LF to L side and pushing hip left, make ¼ turn L stepping LF forward (6:00)
6 - 7
Make ¼ turn L touching RF to R side and pushing hip right (7), make ¼ turn L stepping RF back (12:00)
8&
Step LF back, step RF together
 
S4 [25 – 32] ROCK STEPS FORWARD & SIDE, WEAVE, ½ MONTEREY, SWAY L&R, TOGETHER
1&2&
Rock LF forward, recover on RF, rock LF to side, recover on RF
3&4
Cross LF behind RF, step RF to side, cross LF over RF
5 - 6
Point RF to R side, turn ½ R stepping RF together (6:00)
7 - 8&
Step LF to side swaying L, sway R, step LF together
Restart here on walls 1 and 3. You will be facing 6:00 both times to start again.
 
S5 [33 – 40] SIDE, BEHIND, CHASSE, CROSS ROCK INTO WEAVE
1 - 2
RF big step side dragging LF towards RF, step LF behind RF popping R knee
(Turning option: Turn ¼ R and step RF forward, step LF slightly forward and spiral turn ¾ R)
3&4
Step RF to side, step LF together, step RF to side
5&
Cross rock LF over RF, recover on RF
6&7&8
Step LF to side, cross RF over LF, step LF to side, cross RF behind LF, step LF to side
 
S6 [41 – 48] ¼ TURN, TOUCH, ¼ TURN, POINT, WEAVE, SWAY L&R, TOGETHER
1 - 2
Step RF forward turning ¼ L, touch LF to side bumping hips to left diagonal (3:00)
3 - 4
Step LR in place turning ¼ R, point RF to R side (6:00)
5&6
Cross RF behind L, step LF to side, cross RF over L
7 - 8&
Step LF to side swaying L, sway R, step LF together
 
S7 [49 – 56] SIDE, BEHIND, CHASSE, CROSS ROCK, SIDE, CROSS, SWAY L&R, TOGETHER
1 - 2
RF big step side dragging LF towards RF, step LF behind RF popping R knee
(Turning option: Turn ¼ R and step RF forward, step LF slightly forward and spiral turn ¾ R)
3&4
Step RF to side, step LF together, step RF to side
5&6&
Cross rock LF over RF, recover on RF, step LF to side, cross RF over L
7 - 8&
Step LF to side swaying L, sway R, step LF together
 
ENDING: Dance up to count 6 of section 1, on count 7 step RF together.