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Improver

Ball And Chain (fr)

Choreographed by Sophie Ruhling🇫🇷
Music: Ball and Chain (feat. Connie Britton & Will Chase) by Nashville Cast
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32counts2walls0tags0restarts12views3videos
0.00 (0 ratings)
Created: 1/1/2019
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Showing 3 of 3 videos
demo340 views
teach263 views
teach49 views
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Step Sheet
32 Count, 2 Wall
9/26/2025
#16 count intro - CW
*1 TAG 1 RESTART 1 ENDING
 
SECT.1 : WALK R, WALK L, SAILOR STEP R, SAILOR STEP L, MILITARY 1/4 TURN L
1-2
avancer PD, avancer PG
3&4
croiser PD derrière PG, poser PG à G, poser PD à D
5&6
croiser PG derrière PD, poser PD à D, poser PG à G
7-8
avancer PD, pivoter 1/4 tour G (pdc PG) (9.00)
*final/ending 12.00 : stomp R fwd (stomp PD devant)
 
SECT.2 : ROCK STEP R FWD, TRIPLE STEP R 1/2 TURN R, TRIPLE STEP L 1/2 TURN R, ROCK STEP R BACK
1-2
rock step PD devant, revenir sur PG
3&4
1/4 tour D poser PD à D, poser PG près de PD, 1/4 tour D avancer PD
5&6
1/4 tour D poser PG à G, poser PD près de PG, 1/4 tour D reculer PG
7-8
rock step PD derrière, revenir sur PG
*restart ici mur/wall 4 (6.00)
 
SECT.3 : SKATE R, SKATE L, TRIPLE STEP R FWD, 1/4 TURN L, TRIPLE STEP L FWD, BOOGIE WALK R, BOOGIE WALK L
1-2
skate PD devant, skate PG devant
3&4
avancer PD, avancer PG près de PD, avancer PD
5&6
1/4 tour G avancer PG, avancer PD près de PG, avancer PG (6.00)
&7-&8
boogie walk PD, boogie walk PG (avancer PD ou PG avec rotation de la hanche D ou G vers l'extérieur (&) et poser le pied (7 ou 8))
 
SECT.4 : HEEL GRIND R, COASTER STEP R BACK, HEEL GRIND L 1/4 TURN L, COASTER STEP L BACK
1-2
heel grind PD (rotation talon PD de l'intérieur vers l'extérieur et poser PG au centre)
3&4
reculer PD, reculer PG près de PD, avancer PD
5-6
heel grind PG avec 1/4 tour G (rotation talon PG de l'intérieur vers l'extérieur avec 1/4 tour G et poser PD au centre) (3.00)
7&8
reculer PG, reculer PD près de PG, avancer PG
 
*tag ici mur/wall 7 (3.00) : REPEAT SECT.4 (répéter la section 4)
 
Association Loi 1901 (N° W953006406)
www.countryonfire.com