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Improver

Full Time Woman

Choreographed by Frank Heelan🇮🇪
Music: More Where That Came From by Cliona Hagan
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32counts4walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 1/1/2019
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Step Sheet
32 Count, 4 Wall
9/26/2025
Intro: 16 Counts
Restarts 2: --
First Restart on wall 3 dance first 24 counts and Restart facing 6.00.
Second Restart on wall 6 dance first 24 counts and Restart facing 12.00.
 
Sec 1: Cross rock, side rock, back rock, side, coaster step, turn, turn.
1&2&
Cross rock right over left, recover to left, rock right to right, recover to left.
3&4
Rock right behind, recover to left, step right to right.
5&6
Step back left, right together, forward left.
7-8
Pivot ½ right (Weight to right) turn ½ right stepping back on left. (12.00)
 
Sec 2: Sailor step, behind turn step, step turn step, ball step, step.
1&2
Sweeping right behind left, recover to left, step right to right.
3&4
Step left behind, turn ¼ right stepping forward right, forward left. (3.00)
5&6
Step forward right pivot ½ left stepping on left, forward right.
&7-8
Step on ball of left, step forward ,right , left.
 
Sec 3: Mambo step, back, back, back, coaster step, step turn cross.
1&2
Rock forward on right, recover to left, step right next to left.
3&4
Run back, left, right, left.
5&6
Step back on right, left together, forward right.
7&8
Step forward on left, pivot ¼ right, cross left over right.(12.00)
 
Sec 4: Chasse right, sailor ¼ left, shuffle ½ turn, shuffle ½ turn.
1&2
Step right to right, left together, right to right
3&4
Sweeping left around behind right turning ¼ left, step right to right, recover to left.
5&6
Turn ¼ left, step right to side, left together, turn ¼ left, step back right.
7&8
Turn ¼ left, step left to side, right together, turn ¼ left step forward left. (9.00)
 
Contact: heelanjohnl@gmail.com