Lose It
Choreographed by Caroline Cooper🇬🇧
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Step Sheet
40 Count, 2 Wall
Intro: at 16 counts
S1: BACK ROCK, SIDE ROCK CROSS, SIDE ROCK, BACK ROCK, SIDE ROCK, CROSS
S2: BACK LOCK STEP, BACK ROCK STEP, CHASSE RIGHT, BACK ROCK, ¼ TURN L
S3: R & L LOCK FORWARD, ROCK FORWARD, RECOVER, TRIPLE ¾ TURN
S4: TOE HEEL STOMP X 2, SWAY L & R, BEHIND SIDE CROSS
S5: SIDE BACK ROCK, SIDE BACK ROCK, FULL CIRCULAR WALK
TAG : WALL 6 - STEP PIVOT ½ TURN, STEP PIVOT ½ TURN CIRCULAR ¾ WALK OVER LEFT TO 12 RLRL
Last Update – 6th Dec. 2018
S1: BACK ROCK, SIDE ROCK CROSS, SIDE ROCK, BACK ROCK, SIDE ROCK, CROSS
1-2Rock back on R, recover on L
3&4Rock R to R side, recover on L, cross R over L
5&Rock L to L side, recover R
6&Rock L behind R, recover R
7&8Rock L to L side, recover R, cross L over R (12)
RESTART HERE WALL 3 FACING 12S2: BACK LOCK STEP, BACK ROCK STEP, CHASSE RIGHT, BACK ROCK, ¼ TURN L
1&2Step back R, lock L across in front of R, step back R
3&4Rock back L, recover R, step forward L
5&6Step R to R side, close L next to R, step R to R side
7&8Rock L back behind R, (start preparing to turn ¼ turn L) recover R, step forward L (9)
ADD TAG HERE WALL 6 (see below)S3: R & L LOCK FORWARD, ROCK FORWARD, RECOVER, TRIPLE ¾ TURN
1&2Step R forward, lock L behind, step forward R
3&4Step L forward, lock R behind, step L forward
5-6Rock forward R, recover L
7&8Triple ¾ turn over R shoulder RLR (6)
S4: TOE HEEL STOMP X 2, SWAY L & R, BEHIND SIDE CROSS
1&2Tap L toe forward, tap L heel forward, stomp L next to R
3&4Tap R toe forward, tap R heel forward, stomp R next to L
5-6Step L to L side, swaying hips L, recover R swaying hips R
7&8Cross L behind R, step R to R side, cross L over R (6)
RESTART HERE WALL 4 FACING 6S5: SIDE BACK ROCK, SIDE BACK ROCK, FULL CIRCULAR WALK
1-2&Step R to R side, back rock L behind R, recover R
3-4&Step L to L side, back rock R behind L, recover L
5-6¼ turn R stepping forward R, ¼ turn R stepping forward L
7-8¼ turn R stepping forward R, ¼ turn R stepping forward L (6)
TAG : WALL 6 - STEP PIVOT ½ TURN, STEP PIVOT ½ TURN CIRCULAR ¾ WALK OVER LEFT TO 12 RLRL
1-2Step forward R, ½ turn L
3-4Step forward R, ½ turn L
(option for a rocking chair instead of pivot turns)5-6¼ turn L stepping forward R, ¼ turn L stepping forward L
7-8¼ turn L stepping forward, step forward L (restart dance facing 12)
Last Update – 6th Dec. 2018
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