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Intermediate

Like Ben (nl)

Choreographed by Marian van der Heijden🇳🇱
Music: Ben by Michael Jackson
Print
40counts2walls0tags0restarts8views1videos
0.00 (0 ratings)
Created: 11/1/2018
Step Sheet
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Step Sheet
40 Count, 2 Wall
9/26/2025
Intro: 16 tellen
 
Step fwd, cross over, step back (2x), (sweep) behind side cross, recover, side, cross, recover, side
1
RV stap voor
2 & 3
LV kruis over, RV stap achter, LV stap achter
4 & 5
RV (sweep) kruis achter LV stap opzij, RV kruis over
6 & 7
rock terug op LV, RV stap opzij LV kruis over
8 &
rock terug op RV, LV stap opzij
 
Walk fwd R L, mambo fwd, sweep & step back L R, Mambo back
1 - 2
RV stap voor, LV stap voor
3 & 4
RV rock voor, rock terug op LV RV stap achter
5 – 6
LV sweep en stap achter RV sweep en stap achter
7 & 8
LV rock achter, rock terug op RV LV stap voor
 
Slide Step R, rock step, slide step L, rock step, step R & sway hip R L, chassé ¼ Turn R
1
RV grote stap rechts opzij
2 & 3
LV rock achter, rock terug op RV LV grote stap links opzij
4 & 5
RV rock achter, rock terug op LV RV stap opzij en zwaai heup rechts
6
zwaai heup links
7 & 8
RV stap opzij, LV sluit, RV stap voor 1/4 rechtsom
 
Slide Step L, rock step, slide step R, rock step, step L & sway hip L R, chassé ¼ Turn L
1
LV grote stap links opzij
2 & 3
RV rock achter, rock terug op LV RV grote stap rechts opzij
4 & 5
LV rock achter, rock terug op RV LV stap opzij en zwaai heup links
6
zwaai heup rechts
7 & 8
LV stap opzij, RV sluit, LV stap voor 1/4 linksom *
 
Pivot 1/4 turn L, cross-shuffle, step fwd 1/4 L, rock step fwd, step back, rock step back, step fwd
1 – 2
RV stap voor, LV+RV 1/4 draai linksom
3 & 4
RV kruis over, LV stapje opzij, RV kruis over
&
LV stap voor 1/4 linksom
5 – 6
RV rock voor, rock terug op LV
&
RV stap naast LV
7 – 8
LV rock achter, rock terug op RV
&
rock achter terug op LV
 
Begin opnieuw !
 
* Restart: in de 3e muur dans t/m tel 32 (4e blok) begin opnieuw [12].
 
Finish: Dans de 5e muur [6] t/m tel 8 (1e blok) kruis RV over en draai1/2 linksom [12].