Let's Get It

jump, down(put your feet apart), both heels swivel to R, both heels swivel to center

RF back rock, LF recover, RF forward

LF forward kick, LF step down, RF diagonal back rock, LF recover

RF forward kick, RF step down, LF diagonal back rock, RF recover

LF cross, RF diagonal back, LF diagonal back

RF cross, 1/4 turn R with LF back(3:00), RF side

Swivel on ball of LF moving LF heel to R - at the same time, swivel on RF heel moving RF toe to R, recover to center

Swivel on ball of RF moving RF heel to R - at the same time, swivel on LF heel moving LF toe to L, recover to center

Swivel on ball of LF moving LF heel to R - at the same time, swivel on RF heel moving RF toe to R, recover to center

Swivel on ball of LF moving LF heel to R - at the same time, swivel on RF heel moving RF toe to R, * Restart here recover to center

LF in place with both knees bend, RF diagonal forward kick with both knees straight, RF in place with both knees bend, LF diagonal forward kick with both knees straight

LF in place with both knees bend, RF diagonal forward kick with both knees straight, RF beside touch LF

RF back - at the same time, LF sweep from front to back, LF back rock, RF recover

LF forward, RF forward

LF cross rock, RF recover, 1/4 turn to R with back rock(6:00), RF recover

LF cross rock, RF recover, 1/4 turn to R with back rock(3:00), RF recover

LF side, RF back rock, LF recover

RF side point, 1/4 turn to L with RF side point(6:00)

RF forward, pivot 1/4 turn L(weight LF)(3:00)

Push the right shoulder up x2(7&), Push the left shoulder up