Run Free
Choreographed by Frank Heelan🇮🇪
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Step Sheet
32 Count, 4 Wall
Intro: 16 counts.
Sec. 1: Walk, walk, shuffle, pivot ½ , cross, side rock, recover.
Sec. 2: Cross side sailor step, cross side sailor step.
Sec. 3: Rock recover, triple full turn, rock recover coaster step.
Sec. 4: Walk, walk, side rock recover step, rock recover, triple ¾ left.
Restart wall 3 dance the first 16 counts and restart facing 12.00.
Contact: heelanjohnl@gmail.com
Sec. 1: Walk, walk, shuffle, pivot ½ , cross, side rock, recover.
1-2Walk forward, right, left.
3&4Forward right, left together, forward right.
5-6Step forward on left, pivot ½ right (Weight to right)
7&8Cross left over right, rock right to right side, recover to left. (6.00)
Sec. 2: Cross side sailor step, cross side sailor step.
1-2Cross right over left, step left to left.
3&4Rock right behind, recover to left, right to right.
5-6Cross left over right, step right to right.
7&8Rock left behind, recover to right, left to left.
Sec. 3: Rock recover, triple full turn, rock recover coaster step.
1-2Rock forward right recover to left.
3&4Full triple turn right, stepping right, left, right.
5-6Rock forward on left, recover to right.
7&8Step back left, right together, forward right. (6.00)
Sec. 4: Walk, walk, side rock recover step, rock recover, triple ¾ left.
1-2Walk forward right, left.
3&4Rock right to right, recover to left, step forward right.
5-6Rock forward left, recover right.
7&8Triple ¾ turn left, stepping left, right, left ( 9.00)
Restart wall 3 dance the first 16 counts and restart facing 12.00.
Contact: heelanjohnl@gmail.com
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