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Beginner

Woman, Amen - Female

Choreographed by Lene Mainz Pedersen🇩🇰
Music: Woman, Amen / Female by Home Free
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32counts4walls0tags0restarts7views3videos
0.00 (0 ratings)
Created: 10/1/2018
Step Sheet
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Step Sheet
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Showing 3 of 3 videos
demo909 views
demo870 views
teach140 views
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Step Sheet
32 Count, 4 Wall
9/26/2025
Start after 32 counts
 
[1-8] R LOCK STEP, SCUFF L, L LOCK STEP, SCUFF R
1 - 4
Step R fwd, Lock L behind R, Step R fwd, Scuff L Foot
5 - 8
Step L fwd, Lock R behind L, Step L fwd, Scuff R Foot
 
[9-16] JAZZ ¼ R, STEP, JUMP RL FWD, HOLD, JUMP LR BACK, HOLD
1 - 4
Cross R infront of L, Turn ¼ R stepping back on L, Step R to R side, Step L fwd (3:00)
&5 - 6
Jump R fwd on R, Jump L fwd on L, HOLD & Clap
&7 - 8
Jump R back, Jump L back, HOLD & Clap
 
[17-24] SLOW HEEL JACKS R & L
1 - 4
Step R to R side, Cross L infront of R, Step R to R side, Put L Heel out to L diagonal
5 - 8
Step L to L side, Cross R infront of L, Step L to L side, Put R Heel out to R diagonal
 
[25-32] ROCKING CHAIR, STEP ½ TURN L, WALK RL
1 - 4
Rock fwd on R, Recover on L, Rock back on R, Recover on L
5 – 6
Step R fwd, Turn ½ L recover on L (9:00)
7 – 8
Walk R fwd, Walk L fwd
(Option; Fullturn L: Make a ½ turn L stepping back on R, Make a ½ turn L stepping L fwd)
 
Start again
 
EASY Restart: On wall 3 (Starts 6:00) Restart after 16 Counts (Now facing 9:00)
 
**2 EASY Tags:
After wall 7 (9:00) ROCKING CHAIR
After wall 9 (3:00) ROCKING CHAIR X2
1 – 4
Rock fwd on R, Recover on L, Rock back on R, Recover on L
 
Contact: lene.m@privat.dk - www.happylinedanceherning.dk