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Improver

Back to life

Choreographed by Donna Manning🇺🇸
Music: Back to Life by Rascal Flatts
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48counts4walls0tags0restarts9views3videos
0.00 (0 ratings)
Created: 9/1/2018
Step Sheet
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Step Sheet
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Showing 3 of 3 videos
demo583 views
demo137 views
teach88 views
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Step Sheet
48 Count, 4 Wall
9/26/2025
NO Tags Or Restarts
 
Sec 1 (1-6) Lock Steps progressing fwrd
1,2,3
Step L to fwrd diagonal, bring R toe to outside L heel, step L to fwrd diagonal
4,5,6
Step R to fwrd diagonal, L toe to outside R heel, step R to fwrd diagonal (12:00)
 
Sec 2 (7-12) Step, ½ Turn, Step, Press, Recover, Together
1,2,3
Step L fwrd, ½ turn R weight to R, step L slightly fwrd
4,5,6
Press ball of R fwrd, recover to L, bring R to center taking weight (6:00)
 
Sec 3 (12-18) Cross, Side Rock Recover – repeat with R – let them travel forward
1,2,3
Step L across to diagonal over R, side rock R, recover to L
4,5,6
Step R across to diagonal over L, side rock L, recover to R (6:00)
 
Sec 4 (19-24) Step, Attitude, Step, Point
1, 2-3
Step L across to diagonal, lift R to R fwrd diagonal
4,5-6
Step R back just behind L, point L to L side (6:00)
 
Sec 5 (25-30) Cross, Side, 1/8 Turn, Back, 1/8 Turn, Side, Touch
1,2,3
Cross L over R, Step R to R side, Step L behind R angle body to L 1/8 turn
4,5,6
Step R back (still angled), 1/8 turn L stepping L to L side, touch R to L (3:00)
 
Sec 6(31-36) Sways R-L
1,2,3
Step R to R side sway starting through the shoulder and hip
4,5,6
Sway back to L bringing R to L in a touch on 6 (3:00)
 
Sec 7 (37-42) Windmill and Sweep
1,2,3
¼ turn R stepping R fwrd, ¼ turn R as you point L to L side (9:00)
4,5,6
¼ turn L stepping L fwrd, ¼ turn L as you sweep R from back to front (3:00)
 
Sec 8(43-48) Step, Attitude, Back, Back, Touch
1,2,3
Step R across L, lift L to L fwrd diagonal
4,5,6
Step L back, step R back, touch L next to R
 
Please do not alter this step sheet in any way. If you would like to use on your website please make sure it is in its original format and include all contact details on this script.
Video rights assigned to choreographer. dancinfreedonna@gmail.com - www.dancinfree.com