A Lover's Trak
Choreographed by Roy Hadisubroto🇮🇪 & Fiona Murray🇮🇪
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Step Sheet
64 Count, 2 Wall
Intro: After 32 counts
Note: Start before with feet apart and weight on right foot
[1 – 8] Funky Hitches, Slide, Sailor Step ⅜Turn L
1 & 2 &Swivel L heel to R side & touch R to R side (1), Swivel L toes to R side & hitch R leg (&), Swivel L heel to R side & touch R to R side (2), Swivel L toes to R side & hitch R leg (&) 12:00
[9 – 16] Heel Rocks Turn 1/8 R, Sailor Step, Lock, Hold, ½ Turn L Bounce 2x
1 & 2 &Step R heel forward into diagonal L (1), Cross L behind R (&), Step R heel to R side (2), Turn 1/8 to the R and step L forward (&) 9:00
[17 – 24] Mambo Forward & Back, Rock Step, Side Chase (Arms)
1 & 2Rock R forward (1), Recover on L (&), Step R backwards (2) 3:00
[25 – 32] Side Touches 2x, Side Chase, Hip Bumps, Paddle ¼ Turn L
1 & 2 &Step L to L side (1), Touch R next to L (&), Step R to R side (2), Touch L next to R (&) 3:00
[33 – 40] Kick Out Out, Hold, Weave, Hold, Hook 2x
1 & 2Kick R diagonally across L (1), Step R to R side (&), Step L to L side (2) 12:00
[41 – 48] Step Back Touch x3, Hold, Touch, Heel Jack, Step
1 - 2 – a 3Step R backwards (1), Touch L in place (&), Hold (2) Step L backwards (a), Touch R in place (3) 10:30
[49 – 56] Rock Hook, Sweep ⅛ Turn R, Sailor Step, Ball Slide, Cross, Step ¼ Turn L
1 - 2Rock forward on R & hook L behind R knee (1), Recover on L ⅛ Turn R while sweeping R from front to back (2) 12:00
[57 – 64] Step ¼ Turn L, Hold, Step, Hold, Camel Walk x2, Mambo Cross
1 - 2¼ Turn L Step L forward (1), Hold (2) 6:00
START AGAIN AND HAVE FUNNNN
DARE TO BE UNIQUE
Note: Start before with feet apart and weight on right foot
[1 – 8] Funky Hitches, Slide, Sailor Step ⅜Turn L
1 & 2 &Swivel L heel to R side & touch R to R side (1), Swivel L toes to R side & hitch R leg (&), Swivel L heel to R side & touch R to R side (2), Swivel L toes to R side & hitch R leg (&) 12:00
3 & 4 &Swivel L heel to R side & touch R to R side (3), Swivel L toes to R side & hitch R leg (&), Swivel L heel to R side & touch R to R side (4), Swivel L toes to centre & hitch R leg (&) 12:00
5 - 6Big slide to R side (5 -6) 12:00
7 & 8Cross L behind R (7), ¼Turn L Step R beside L (&), ⅛ Turn L Step L Forward (8) 7:30
[9 – 16] Heel Rocks Turn 1/8 R, Sailor Step, Lock, Hold, ½ Turn L Bounce 2x
1 & 2 &Step R heel forward into diagonal L (1), Cross L behind R (&), Step R heel to R side (2), Turn 1/8 to the R and step L forward (&) 9:00
3 & 4 & Cross R behind L (3), Recover on L (&), Step R forward diagonally R (4), Lock L behind R 9:00
5 - 6Hold (5), Hold (6) 9:00
7 – 8Unwind ¼ Turn L on balls of feet bend knees once to make a bounce (7), Unwind ¼ Turn L on balls of feet bend knees once to make a bounce (8) 3:00
[17 – 24] Mambo Forward & Back, Rock Step, Side Chase (Arms)
1 & 2Rock R forward (1), Recover on L (&), Step R backwards (2) 3:00
3 & 4Rock L backwards (3), Recover on R (&), Step L forward (4) 3:00
5 - 6Rock R forward into R diagonal (5), Recover on L (6) 1:30
7 & 8 &Step R to R side (7), Step L next to R (&), Step R to R side (8), Touch L next to R (&) 3:00
Arms: Push both arms in front of body (&), Pull both arms in towards body (5), Push both arms out in front of body (6), Bring both arms from R to L while stretched in front of body (7 & 8 &)[25 – 32] Side Touches 2x, Side Chase, Hip Bumps, Paddle ¼ Turn L
1 & 2 &Step L to L side (1), Touch R next to L (&), Step R to R side (2), Touch L next to R (&) 3:00
3 & 4Step L to L side (3), Step R next to L (&), Step L to L side (4) 3:00
5 & 6 &Touch R forward with R hip bump forward and high (5), Relax R hip back to centre (&) R hip bump forward low (6), Relax R hip back to centre (&) 3:00
7 - 8Step on to R (7) ¼ Turn L Step L to L side (8) 12:00
[33 – 40] Kick Out Out, Hold, Weave, Hold, Hook 2x
1 & 2Kick R diagonally across L (1), Step R to R side (&), Step L to L side (2) 12:00
3 – 4 &Hold (3), Cross R behind L (4), Step L to L side (&) 12:00
5 – 6⅛ Turn L Cross R over L (5), Hold (6) 10:30
& 7 & 8Hook L behind R (&), Step L back (7), Hook R in front of L (&) Press R forward (8) 10:30
[41 – 48] Step Back Touch x3, Hold, Touch, Heel Jack, Step
1 - 2 – a 3Step R backwards (1), Touch L in place (&), Hold (2) Step L backwards (a), Touch R in place (3) 10:30
4 &Step R backwards (4), Touch L in place (&) 10:30
5 – 6 &Hold (5), Hold (6) Step L forward (&) 10:30
7 & 8 &Touch R next to L (7), Step back onto R (&), L Heel forward (8), Step L forward (&) 10:30
[49 – 56] Rock Hook, Sweep ⅛ Turn R, Sailor Step, Ball Slide, Cross, Step ¼ Turn L
1 - 2Rock forward on R & hook L behind R knee (1), Recover on L ⅛ Turn R while sweeping R from front to back (2) 12:00
3 & 4Cross R behind L (3), Step L to L side (&), Step R to R side (4) 12:00
& 5 - 6Close L next to R (&), Big step R to R side (5), Finish sliding L foot towards R (6) 12:00
7 - 8Cross L over R (7), ¼ Turn L Step R back (8) 9:00
[57 – 64] Step ¼ Turn L, Hold, Step, Hold, Camel Walk x2, Mambo Cross
1 - 2¼ Turn L Step L forward (1), Hold (2) 6:00
3 - 4Step R forward and drag L next to R and pop L knee forward (3), Hold (4) 6:00
5 - 6Step L forward and drag R next to L and knee forward (5), Step R forward & pop L knee forward (6) 6:00
7 & 8Rock L to L side (7), Recover on R (&), Cross L over R (8) 6:00
START AGAIN AND HAVE FUNNNN
DARE TO BE UNIQUE
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