Life's About Joy And Pain
Choreographed by Michel Cabana🇨🇦
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Step Sheet
48 Count, 4 Wall
Tag: 4 count Tag after walls 1, 3 & 5
Restart: On wall 6 after 16 counts
SIDE, TOGETHER, SHUFFLE SIDE, CROSS ROCK, RECOVER, SHUFFLE ¼ TURN LEFT
PADDLE TURNS, ROCK & BACK, WALK BACK TWICE, COASTER STEP
ROCK & TOGETHER, WALK, WALK, ROCK & TOGETHER, WALK, WALK
ROCK, RECOVER, SHUFFLE ½ TURN RIGHT, WALK, WALK, SHUFFLE ½ TURN RIGHT
¼ ROCK, RECOVER, CROSS SHUFFLE, ¼ RIGHT, ¼ RIGHT, CROSS MAMBO
CROSS, BACK, SHUFFLE SIDE, CROSS ROCK, ROCOVER, ¼ LEFT, TOUCH
TAG: MAMBO RIGHT, MAMBO LEFT
RESTART: Restart on wall 6 after 16 counts
Contact: thecrazysoles@rogers.com
Restart: On wall 6 after 16 counts
SIDE, TOGETHER, SHUFFLE SIDE, CROSS ROCK, RECOVER, SHUFFLE ¼ TURN LEFT
1-2Step right to the right, step left beside right
3&4Step right to the right step left beside right, step right to the right
5-6Cross rock left over right, recover on the right
7&8Step left to the left, step right beside left, pivot ¼ turn left as you step forward on the left
PADDLE TURNS, ROCK & BACK, WALK BACK TWICE, COASTER STEP
1-2Pivot ¼ turn left as you touch right to the right, pivot ¼ turn left as you touch right to the right
3&4Rock forward on the right, recover on the left, step back on the right
5-6Step back on the left, step back on the right
7&8Step back on the left, step right beside left, step forward on the left
ROCK & TOGETHER, WALK, WALK, ROCK & TOGETHER, WALK, WALK
1&2Rock forward on the right, step back slightly on the left, step right beside left
3-4Step forward on the left, step forward on the right
5&6Rock forward on the left, step back slightly on the right, step left beside right
7-8Step forward on the right, step forward on the left
ROCK, RECOVER, SHUFFLE ½ TURN RIGHT, WALK, WALK, SHUFFLE ½ TURN RIGHT
1-2Rock forward on the right, recover on the left
3&4Pivot ¼ turn right as you step right to the right, step left beside right, pivot ¼ turn right as you step right forward
5-6Step left forward, step right forward
7&8Pivot ¼ turn right as you step left to the left, step right beside left, pivot ¼ turn right as you step left back
¼ ROCK, RECOVER, CROSS SHUFFLE, ¼ RIGHT, ¼ RIGHT, CROSS MAMBO
1-2Pivot ¼ turn right as you rock right to the right, recover on the left
3&4Cross right over left, step left to the left, cross right over left
5-6Pivot ¼ turn right as you step left back, pivot ¼ turn right as you step right to the right
7&8Cross rock left over right, recover on the right, step left to the left
CROSS, BACK, SHUFFLE SIDE, CROSS ROCK, ROCOVER, ¼ LEFT, TOUCH
1-2Cross right over left, step back on the left
3&4Step right to the right, step left beside right, step right to the right
5-6Cross rock left over right, recover on the right
7-8Pivot ¼ turn left as you step left forward, touch right beside left
TAG: MAMBO RIGHT, MAMBO LEFT
1&2Rock right to the right, recover on the left, step right beside left
3&4Rock left to the left, recover on the right, step left beside right
RESTART: Restart on wall 6 after 16 counts
Contact: thecrazysoles@rogers.com
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