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Beginner

American Muscle

Choreographed by Kate Sala🇬🇧
Music: American Muscle by Canaan Smith
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32counts4walls0tags0restarts8views3videos
0.00 (0 ratings)
Created: 7/1/2018
Step Sheet
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Step Sheet
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Showing 3 of 3 videos
demo1.1K views
demo341 views
teach137 views
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Step Sheet
32 Count, 4 Wall
9/26/2025
Music Available as mp3 download iTunes.co.uk
 
Start on vocals.
 
Forward Kick, Side Kick, Tap Out, In x 2.
1 2
Kick R forward. Step R next to L.
3 4
Kick L out to left side. Step L next to R.
5 6
Touch R toe out to right side. Touch R next to L instep.
7 8
Touch R toe out to right side. Touch R next to L instep.
 
Right Grapevine, Scuff, Cross Rock, Recover, Long Step Left, Drag.
1 4
Step R to right side. Cross step L behind R. Step R to right side. Scuff L over R.
5 6
Cross rock on L over R. Recover on to R.
7 8
Long step on L to left side. Drag R towards L. (weight on L). *(Restart during wall 4 and 8)
 
Jazzbox With Toe Struts, Step Forward, Together.
1 2
Cross step ball of R over L. Drop R heel down.
3 4
Step back on ball of L. Drop L heel down.
5 6
Step ball of R to right side. Drop R heel down
7 8
Step forward on L. Step R next to L.
 
Pigeon Toe, Heel Flick, Step Pivot 1/4 Turn Left, Quick Walk Forward x 2.
1 2
Split heels apart. Bring heels together.
3 4
Dig R heel forward. Flick R foot back to right diagonal.
5 6
Step forward on R. Pivot 1/4 turn left.
7 8
Quick walk forward on R, L.
 
Start Again Enjoy
 
*Restarts: During walls 4 and 8 - Restart the dance from the beginning after 16 counts.