La Cintura
Choreographed by Nathalie Damar🇱🇺
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Step Sheet
48 Count, 2 Wall
Introduction - 32 counts
SECTION 1: Mambo R forward - Mambo L Back - Right side Mambo - Left side Mambo
SECTION 2: Sway R, Sway L, Shuffle to the R, Sway L, Sway R, Shuffle to the L
SECTION 3: Shuffle forward R, Shuffle forward L - Step Pivot ½ L, Shuffle R forward
SECTION 4: Shuffle forward L, Shuffle forward R - Step Pivot ½ R, Shuffle L forward
SECTION 5: Samba Steps R/L 2x
SECTION 6: Step Pivot ¼ L 2x – Step on place R/L/R/L
Tag: At the end of wall 5 (12h) - Jazz-Box: Cross R over L, step L back, step R to the side, step R slightly forward
Ending: Dance the section 1, then step forward on R and turn ½ turn to the L (12h)
Contact: nathaliedamar@sfr.fr
SECTION 1: Mambo R forward - Mambo L Back - Right side Mambo - Left side Mambo
1 & 2Step right forward, back onto left, step right beside left,
3 & 4Step left back, back on right, step left beside right,
5 & 6Step right to right, back on left, step right beside left,
7 & 8Step left to left, back on right, step left next to right
SECTION 2: Sway R, Sway L, Shuffle to the R, Sway L, Sway R, Shuffle to the L
1 - 2Step R to the right and sway to the R, step L to the left and sway to the L
3 & 4Step R to the right, step L foot beside right foot, step R to right
5 - 6Step L to the left and sway to the left, step R to the right and sway to the right
7 & 8Step L to the left, step R foot beside left, step L to the left
SECTION 3: Shuffle forward R, Shuffle forward L - Step Pivot ½ L, Shuffle R forward
1 & 2Step R forward, Step L behind R, Step R forward
3 & 4Step L forward, Step R behind L, Step L forward
5 - 6Step right forward, turn ½ to the left
7 & 8Step right forward, Step L foot behind R foot, Step right forward
SECTION 4: Shuffle forward L, Shuffle forward R - Step Pivot ½ R, Shuffle L forward
1 & 2Step L forward, Step R behind L, Step L forward
3 & 4Step R forward, Step L behind L, Step R forward
5 - 6Step L forward, turn ½ to the right
7 & 8Step L forward, Step R foot behind L foot, Step L forward
Restart here on wall 3 and wall 6 (12h)SECTION 5: Samba Steps R/L 2x
1 & 2Step R foot to the right, Step L foot beside R, Step R foot on the spot
3 & 4Step L foot to the left, Step R foot beside L, Step L foot on the spot
5 & 8Repeat 1-4
(Easier Option Right side Mambo – Left side Mambo 2x)SECTION 6: Step Pivot ¼ L 2x – Step on place R/L/R/L
1-2Step right forward, turn ¼ to the L
3-4Repeat
5-8Step on place R/L/R/L
Tag: At the end of wall 5 (12h) - Jazz-Box: Cross R over L, step L back, step R to the side, step R slightly forward
Ending: Dance the section 1, then step forward on R and turn ½ turn to the L (12h)
Contact: nathaliedamar@sfr.fr
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