Please Mr. Postman

Both of toe to R side, both of toe back to centre (put your hands up)

Both of toe to R side, both of toe back to centre (put your hands up)

Step R to R side, step L beside R, step R to R side

Step back on L, recover on R

Turn ¼ L step L on L side, step R beside L, step forward on L

Turn ½ L step back on R, step L beside R, step back on R

Turn ¼ L on L side, step R beside L, step L on L side

Step back on R, recover on L

Kick forward on R, step R beside L, kick forward on L, step L beside R

Kick forward on R, kick forward on R, step R beside L

Kick forward on L, step L beside R, kick forward on R, step R beside L

Kick forward on L, kick forward on L

Step L on L side, recover on R

Step L behind R, step R on R, cross L over R

Touch R to R side, turn ¼ R close R beside L (3.00)

Touch L on L side, step L beside R

Touch R forward (with both hands in front of the chest palms pointing outwards of the body), step R on the place

Touch L forward, step L on the place

Skate R forward to R diagonally forward, skate L forward to L diagonally forward

Step forward on R, turn ½ L step back on R and weight on L