One of Those

Touch R toe forward and bump hips right, Step R heel down

Touch L toe forward and bump hips left, Step L heel down

Walk in place (R, L, R, L) and roll hips twice counter clockwise

Cross rock R over L, Recover to L

Step R to right, Step L next to R, Step R to right

Cross rock L over R, Recover to R

Turn ¼ left stepping L forward, Step R next to L, Step L forward

Cross R over L, Point L to left, Cross L over R, Point R to right

Cross R over L, Rock L to left, Recover to R

Cross L over R, Rock R to right, Recover to L

Rock R forward, Recover to L

Step R back, Step L next to R, Step R back

Rock L back, Recover to R

¼ Turn right stepping L to left, Step R next to L, ¼ Turn right stepping L back

Rock R back, Recover to L

Kick R forward, Step ball of R slightly back, Step L in place