I Was Jacked (aka One Foot)

Stomp fwd R, stomp further fwd R(weight on R), hold clapping hands

Step fwd L, step R next to L, step fwd L

Step fwd R, step L next to R, step back R

Turn ¼ left stepping side L, step R next to L, turn ¼ left stepping fwd L 6:00

Turn ¼ left stepping side R, step L next to R, turn ¼ left stepping back R 12:00

Step back L, step R next to L, step fwd L, kick R fwd, step side R, step side L

Bump hips right weight on R, bump hips left , bump hips right weight on R

Step side L, step R behind L, step side L, cross R over L

Turn ¼ left rocking fwd L, replace weight on R, turn ½ left stepping fwd L 3:00

Turn ¼ left stepping side R, step L next to R, turn ¼ left stepping back R 6:00

Turn ¼ left stepping side L, step R next to L, turn ¼ left stepping fwd L 3:00

Cross R over L, step back on L, step side R, step fwd L

Step fwd R, pivot ½ left weight on L 9:00

Touch R heel fwd, step R next to L, touch L heel fwd, step L next to R