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Improver

Rings Around My Heart

Choreographed by Lorna Dennis🇬🇧 & Cathy Hodgson🇬🇧
Music: Smoke by A Thousand Horses
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32counts4walls0tags0restarts11views1videos
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Created: 3/1/2018
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Step Sheet
32 Count, 4 Wall
9/26/2025
#16 count intro
 
Section 1: Basic night club right, side behind side, cross rock, side rock, cross, rock ¼ step
1,2 &
step right to right side, rock back on left, recover weight onto right
3,4 &
step left to left side, step right behind left, step left to left side
5&6&7
cross rock right over left, recover weight onto left, rock right to right side, recover weight onto left, cross right over left
8&1
rock left to left side, ¼ turn right as recovering weight onto right, step left forward
 
Section 2: Full turn over left shoulder, left mambo, sweep back, sweep, coaster cross
2&3
½ turn over left shoulder stepping right back, ½ turn over left shoulder stepping left forward, step right forward
alternative steps – right shuffle
2&3
step right forward, close left next to right, step right forward
4&5
rock left forward, recover onto right, step back on left sweeping right round from front to back
6
step back right sweeping left foot round from front to back,
7&8
step left back, step right next to left, cross left foot across right
 
Section 3: Rumba box forward, rumba box back, lock step back, coaster step
1&2
step right to right side, close left next to right, step right forward
3&4
step left to left side, close right next to left, step left back
5&6
step back right, lock left across right, step back right
7&8
step left back, step right next to left, step forward left
 
Section 4: Rock out recover cross, rock out recover step, mambo ½ turn right, step ½ turn left step
1&2
rock right to right side, recover weight onto left, cross right over left
3&4
rock left to left side, recover weight onto right, step forward left
5&6
rock right forward, recover weight onto left, half turn over right shoulder stepping right forward
7&8
step left forward, ½ turn over right shoulder, step left forward
 
ENDING: – you’ll be facing the front wall to do section 3 as follows:-
1&2
step right to right side, close left next to right, step right forward
3&4
step left to left side, close right next to left, step left back
5&6
step back right, lock left across right, biiiiiiig step back, tap left toes across right – TA DAH!
 
Thank you to the IOW Eastbourne weekenders 2nd to 5th March 2018 and Sue Bridges for their contributions to the above dance