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Improver

A Little Tension

Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧
Music: Tension by Fergie
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32counts4walls0tags0restarts8views3videos
0.00 (0 ratings)
Created: 3/1/2018
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teach31.9K views
demo5.9K views
demo926 views
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Step Sheet
32 Count, 4 Wall
9/26/2025
#16 count intro on verse vocal – 8 secs – 3 mins 23secs – 110bpm
Music Available: Amazon - No Tags Or Restarts
 
[1-8] Walk fwd 2, R kick ball step, R fwd rock/recover, R shuffle back
1-2
Step R forward, step L forward
3&4
Kick R forward, step R together, step L forward
5-6
Rock R forward, recover weight on L
7&8
Step R back, step L together, step R back
 
[9-16] L back touch, ½ L reverse pivot, R fwd, ½ L pivot turn, R/L fwd cross points
1-2
Touch L back, turning ½ left step down on L (6 o’clock)
3-4
Step R forward, pivot ½ left (12 o’clock)
5-6
Cross step R over L, point L side
7-8
Cross step L over R, point R side
 
[17-24] R jazz box ball cross side, weave R 2 with ¼ R, L fwd rock/recover
1-2
Cross step R over L, step L back
&3-4
Step R side, cross step L over R, step R side
5-6
Cross step L behind R, turning ¼ right step R forward (3 o’clock)
7-8
Rock L forward, recover weight on R
 
[25-32] L back, walk fwd R/L, R fwd, ½ L pivot turn, R fwd shuffle, L fwd rock/recover, L back
&1-2
Step L back, step R forward, step L forward
3-4
Step R forward, pivot ½ left (9 o’clock)
5&6
Step R forward, step L together, step R forward
7-8&
Rock L forward, recover weight on R, step L back
 
Contact: Tel: 01462 735778 Email: info@thedancefactoryuk.co.uk Website: www.thedancefactoryuk.co.uk
 
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