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Step Sheet
32 Count, 4 Wall
9/26/2025
Intro: 72 counts. No tag, No restart.
快乐的一天
拍数：32 拍面：4 面等级：绝对初级
编舞：余国英2017 年9 月
音乐：《快乐的一天开始了》来自少儿歌曲音乐长度：3 分07 秒
前奏：72 拍无间奏无重新开始
[1-8] STEP TOUCH x4
1 2
Step R to R side, Touch L next to R
3 4
Step L to L side, Touch R next to L
5 6
Step R to R side, Touch L next to R
7 8
Step L to L side, Touch R next to L
STYLE: Put your arms up and sway to R,L,R,L
[1-8] 旁、并、旁、并、旁、并、旁、并
1 2
右脚向右一步，左脚并点
3 4
左脚向左一步，右脚并点
5 6
右脚向右一步，左脚并点
7 8
左脚向左一步，右脚并点
手臂风格：双手上举同时摆向右、左、右、左
[9-16] WALK FORWARD x3, TOGETHER, JUNMING JACK x2
1 2
Walk forward R,L
(Both your arms straight forward and turn wrists to outwardly for 2 times)
3 4
Walk forward R, Step L together
(Put your hangs on both sides of your hips)
5 6
Jump to air and land R to R side L to L side, Jump to air and land foot together
7 8
Jump to air and land R to R side L to L side, Jump to air and land foot together
[9-16] 走、走、走、走、开、并、开、并
1 2
右脚向前走一步，左脚向前走一步(两手臂前伸，手腕向外转动2 次)
3 4
右脚向前走一步，左脚向前走一步（双手叉腰）
5 6
双脚跳开，双脚跳并
7 8
双脚跳开，双脚跳并
[17-24] STEP , TOGETHER, STEP TOUCH, FULL TURN
1 2
Step R to R side, Step L next to R
3 4
Step R to R side,Touch L next to R
(STYLE [1-4]: Sway the right arm clockwise around the right side then put the right
hand at the right hip at 4 count.)
5 6 7 8
Turn L around while Stepping L, R, L, R
[17-24] 旁、并、旁、点、360°全转
1 2
右脚向右一步，左脚并右脚
3 4
右脚向右一步，左脚并点
(1-4 拍手臂风格:右手在右侧由前向后顺时针绕,第四拍的时候叉腰)
5 6 7 8
左脚开始向左转一圈
[25-32] SWIVELS, HOLD, 1/4 TURN, STEP, STEP
1 2
Swivel both heels to R, Swivel both toes to R
3 4
Swivel both heels to R, Hold
5 6
Step R forward, Turn 1/4 R weight to L,
7 8
Step R in place, Step L in place
STYLE : 1-4: Swivel front arms on the sides to L, R, L.
5-8
Put your hangs on both sides of your hips
[25-32] 转、转、转、停，上、转、踏、踏
1 2
两脚跟同时向右转，前脚掌向右转
3 4
两脚跟同时向右转，停
5 6
右脚向前一步，左转90°重心回到左脚
7 8
右脚原地踏一步，左脚原地踏一步
（手臂风格：1-4 手臂：在两侧转动肘关节，同时转向左，向右，向左，5-8 手臂：双手
叉腰）
REPEAT
HAVE YOUR FUN!
重复
祝您愉快！
Connect: 331656671@qq.com 周亚军
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