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Intermediate

Help Me Out

Choreographed by Kerry Maus🇺🇸
Music: Help Me Out by Maroon 5 & Julia Michaels
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32counts4walls0tags0restarts12views0videos
0.00 (0 ratings)
Created: 11/1/2017
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Step Sheet
32 Count, 4 Wall
9/26/2025
Intro: 16 cts
 
[1-8] BALL, SIDE, CROSS, BACK, DRAG, & CROSS & CROSS & CROSS, SIDE, ¼ TURN
&1,2,3,4
&) Step R fwd, 1) Step L fwd, 2) cross R over L, 3) step L to back left diagonal, 4) Drag R heel back to L
&5&6&7
&) Step R to right, 5) cross L over right, &) step R to right, 6) cross L over right
8&
&) step R to right, 7) cross L over right, 8) Step R to right, &) make ¼ turn left, step L to left,
 
[9-16] POINT & POINT & POINT, HITCH, TOUCH, ROLL FWD & BACK
1&2&
1) Point R to right, &) step R together, 2) point L to left &) Step L together
3&4
3) Point R to right, &) hitch R knee, 4) touch R toe fwd,
5,6,7,8
5-6) Roll body fwd to put weight on R, 7-8) Roll body back to put weight on L
 
[17-24] BALL, WALK, WALK, C-BUMP SWIVEL ½ TURN W/ HITCH, COASTER STEP, SIDE ROCK, RECOVER
&1,2
&) Step ball of R beside L, 1) Step L fwd, 2) Step R fwd
3&4
3) bump hip left while making ¼ turn right, &) bump hip to right turning 1/8 right, 4) turn heels to left, turning 1/8 right & hitch R,
5&6,7,8
5) Step R back, &) step L beside R, 6) step R fwd, 7) rock L to left, 8) recover R
 
[25-32] BEHIND, SIDE, CROSS, ½ TURN PIVOT, KICK, BALL, STEP, WALK, WALK
1&2
1) Step L behind R, 2) step R to right, &) cross L over R,
3,4
3) Step R fwd, 4) pivot ½ turn left, weight to L,
5&6
5) low kick R fwd &) step R beside L 6) step L fwd,
7,8
7) Step R fwd, 8) step L fwd
(Tip: to make counts 5-8 more funky, stylize like a “Shorty George”:
5&6
5) low kick R fwd, &) step R beside L, 6) step L fwd, rolling knees together on both steps
7,8
7) step R fwd, step L fwd, Taking small steps, starting with knees bent and rolling together)
 
Have fun and DANCE HAPPY!
 
Contact: Kerrymausdance@gmail.com