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Improver

A Little Dose of You

Choreographed by Kim Robertson, Helen Lister & Kirsteen Currie🇬🇧
Music: Pain Killer by Little Big Town
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32counts2walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 10/1/2017
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Step Sheet
32 Count, 2 Wall
9/26/2025
Intro: 16 counts
 
Section 1: walk, walk, anchor step, sweep back, sailor 1/4 turn
1-2
Walk forward right , walk forward left
3&4
Cross right behind left, Step left on Place, Step Slighty back right
5-6
Sweep left from front to back, step back slightly, sweep right from front to back slightly
7&8
Cross left behind right, ¼ turn left stepping right to right side, step left to left side **
 
Section 2: Cross rock, step, cross rock, step, cross, back, chasse 1/4 turn
1&2
Cross rock right over left, recover on left, step right to right side
3&4
Cross rock left over right, recover on right, step left to left side
5-6
Cross right over left, step back on left
7&8
1/4 Turn stepping right to right side, step left next to right, step right to right side
 
Section 3: Cross and heel, rocking chair, side rock, cross & cross, 1/2 turn
1&2
Cross left over right, step back on right, touch left heel forward
&3&4
Step left next to right, rock forward on right, recover onto left, rock back on right
&5&6
Recover onto left, Rock right to right side, recover on left, cross right over left
&7-8
Step left to left side, cross right over left (body angled to left diagonal), unwind 1/2 turn left to face left diagonal taking weight on left
 
Section 4: Triple full turn, rock 1/4 cross , point out, in, hitch & rock & step
1&2
Traveling forward to left diagonal, tripple full turn left, stepping right, left, right
3&4
Rock left to left side, recover onto right straightening up (6o’clock) , Cross left over right
5&6
Point right to right side, touch right next to left, hitch right knee
&7&8
Step down on right foot, rock left to left side, recover onto tight, Step left next to right taking weight
 
**Restart - Wall 7
Dance the first 8 counts, replacing 7&8 (sailor 1/4 Turn) with a coaster Step in place and Restart the dance
 
Contact: Kirsteen91@yahoo.com