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Improver

Life After Life

Choreographed by Queen🇨🇳 & Ping Chen🇨🇳
Music: Faded (凉凉) (Remix Mashup) by Aska Yang (杨宗纬) & Zhang Bichen (张碧晨) & Alan Walker
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48counts4walls0tags0restarts8views1videos
0.00 (0 ratings)
Created: 9/1/2017
PHRASED
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Step Sheet
48 Count, 4 Wall
9/26/2025
Intro: 16 counts
Sequence: AA Tag BBBB AABBBB ENDING
 
A – 32 counts
Sec A1: [1-8] CROSS ROCK, SLIDE, DRAG, CROSS ROCK, SLIDE, DRAG
12
Rock R in front of L, Recover to L
34
Take a big step R to R side, Drag L toward to R
56
Rock L in front of R, Recover to R
78
Take a big step L to L side, Drag R toward to L
 
Sec A2: [9-16] BACK ROCK, FULL TURN, FORWARD ROCK, 1/4 TURN SLIDE (3:00)
12
Rock R back, Recover to L
34
Turn 1/2 L step R back, Turn 1/2 L step L forward (12:00)
56
Rock R forward, Recover to back
78
Turning 1/4 R take a big step R to R side, Drag L toward to R(3:00)
 
Sec A3: [17-24] CROSS, POINT, 1/4 TURN CROSS, POINT, JAZZ BOX (6:00)
12
Cross L in front R, Point R toe to R side
34
Turn 1/4 R cross in front of L, Point L to L side (6:00)
5678
Cross L in front of R, Step R back, Step L to L side, Cross R in front of L
 
Sec A4: [25-32] SIDE MAMBO,3/4 TURN L, FORWARD SHUFFLE (9:00)
123
Rock L to L side, Recover to R, Cross L in front of R
56
Turn 1/4 L Step R back, Turn 1/2 L step R forward (9:00)
7&8
Step L forward, Step R next to L, Step L forward
 
B – 16 counts
Sec B1: [1-8] WALK FULL TURN, 1/4 TURN CROSS, POINT, CROSS, POINT (12:00)
1234
Walk 4 step for full turn R,L,R,L
5678
Turn 1/4 R cross in front of L, Point L to L side, Cross L in front R, Point R toe to R side(12:00)
 
Sec B2: [9-16] WALK FORWARD, FORWARD ROCK, WALK BACK, BACK ROCK
1234
Walk forward R, L, Rock R forward, Recover to L
5678
Walk back R, L, Rock R back, Recover to L
 
ENDING: 16 Counts
[1-8] WALK FULL TURN R, TOUCH
1-7
Take slow small step walk 7 step for full turn R,L,R,L,R,L,R
8
Touch L next to R
 
[9-16] WALK FULL TURN L, TOUCH
1-7
Take slow small step walk 7 step for full turn L,R,L,R,L,R,L
8
Touch R next to L
 
NOTE: at the last rhythm, facing 12:00 you can make a beautiful ending pose.
 
HAVE YOUR FUN!
 
CONTACT: 331656671@qq.com 周亚军
Chenping660803@outlook.com 陈萍