Get Low

Kick right foot forward, step right foot slightly back, touch left toe forward

Kick right foot forward, step right foot slightly back, touch left toe forward

Kick right foot forward, step right foot slightly back, touch left toe forward

Bend both knees pushing hips back, recover returning hips to centre

Step left foot next to right, walk forward right, left

Make ¼ turn left touching right toe to side and bumping right hip, return hip to centre, step down onto right foot bumping right hip (9.00)

Make ¼ turn left stepping forward on left foot, make ½ turn stepping back on right foot (12.00)

Make ¼ turn left stepping forward on left foot, make ½ turn stepping back on right foot (12.00)

Step left foot back, close right foot next to left, step left foot forward

Stomp right foot out to right side, stomp left foot out to left side

Twist right foot towards left – heel, toe, heel (weight remains on left foot)

Step right foot forward

Step right foot forward

Make ¼ turn left stepping left foot behind right, make ¼ turn stepping right foot in place, touch left heel forward (6.00)

Hold

Step left foot next to right, step right foot forward, make ½ turn right stepping left foot back (12.00)

Make ¼ turn right stepping right foot slightly to right side, cross left foot over right (3.00)

Point right toe to right side

Cross right foot behind left, step left to left side, step right to right side

Cross right foot behind left, step left to left side, step right to right side

Make ¼ turn left stepping left behind right, step right in place, step left foot slightly forward (12.00)

Make ¼ turn left touching right toe to right side, make ¼ turn left touching right toe to right side (6.00)

Make ¼ turn left stepping right foot to right side (bend right knee slightly, twist to left whilst lifting left toe), recover weight onto left foot dragging right foot towards left (3.00)