Step Sheet

64 Count, 2 Wall

9/26/2025

(Dance 4 walls of 64 counts; on wall 5 - facing 12:00, dance from counts 33-64)

S1: Monterey ½ turn R, side rock cross, ¼ ½, ¼ C shape hip bump

1-2

Point R toe to R side, make ½ turn R close RF next to LF

3&4

Rock LF to L side, replace weight onto RF, cross LF over RF

5-6

make a ¼ L step back on RF, make ½ turn L stepping LF forward

7&8

make a ¼ turn left as you bump R hip up, bump weight back to LF, make a ¼ turn left as you bump R hip down (3:00)

S2: Walk walk lock, 2 x bounce unwind ¾ L, house tap ½ turn (monteray ½ turn)

1 2&

Step LF forward, step RF forward, lock LF behind RF on toes

3-4

unwinding ¾ turn L bouncing heels twice (6:00)

5-6

press ball of RF to R side, make a ½ turn R closing RF to LF

7-8

press ball of LF to L side, close LF next to RF

S3: Step RF out cross hands over chest, open both hands to shoulders, bend both knees hands drop to R knee, L heel flick X2, L sailor ½ turn

1&2

step RF to R side angling body to 11:30 bring R hand to L shoulder & L hand to R shoulder, angling body to 1:30 bring R hand to R shoulder bring L hand to L shoulder, bend both knees

3-4

start to straighten both knees as you pop chest, bend both knees ( Rise & Drop)

5&6

Flick L heel to L side, flick L heel in towards RF, flick L heel out

7&8

making ½ turn L crossing LF behind RF, step RF to R side, cross LF over RF

S4: Step touch, step touch, out out in in, walk back with knee pops

1-2

step RF to R side, touch LF next to RF (both arms stretched forward, draw left hand into shoulder)

3-4

step LF to L side, touch RF next to LF (both arms stretched forward, bend R elbow take R fist behind head)

5&6&

step R Heel out to R side, step L Heel out to L side, step RF in, step LF next to RF

7-8

step RF back popping L knee forward, step LF back popping R knee forward

(Start wall 5 from here facing 12:00)

S5: 1/8 Walk 1/8 walk , ¼ shuffle, 1/8 Walk 1/8 walk, ½ shuffle

1-2

make 1/8 turn R step RF forward, make 1/8 turn R step LF forward

3&4

make a ¼ turn R step RF forward, close LF next to RF, step RF forward

5-6

make 1/8 turn R step LF forward, make 1/8 turn R step RF forward

7&8

make a ½ turn L step LF back, step RF next to LF , step LF back

S6: Back sweep x2, sailor ¼ cross, ball cross hold, walk side cross

1-2

Step RF back sweeping LF from front to back, step LF back sweeping RF from front to back

3&4

making a ¼ turn R cross RF behind LF, step LF to L side, cross RF over LF

&56

step ball of LF to L side, cross RF over LF, hold

7-8

step LF to L side, cross RF over LF (pop chest as you push hands forward)

S7: Syncopated side rocks, sailor ½ turn R, LF forward rock

1 2&

Rock LF to L side, replace weight onto RF, close LF next to RF

3-4

Rock RF to R side, replace weight onto LF

5&6

making ½ turn R crossing RF behind LF, step LF to L side, step RF to R side

7-8

rock LF forward, replace weight onto RF

step back on LF swivelling RF, step back on RF swivelling LF

S8: Swivel walks back X2, coaster step, point & point & point touch hitch

1-2

step back on LF swivelling RF, step back on RF swivelling LF

3&4

step back on LF, close RF next to LF, step LF forward

5&6&

point RF to R side, close RF next to LF, point LF to L side, close LF next to RF

7&8

point RF to R side, touch R toe next to LF, hitch R knee forward

Step Sheet

Videos

Video Type

Platform

Showing 1 of 1 video

teach9.0K views

Rating Distribution

5 stars

4 stars

3 stars

2 stars

1 stars

Want to share your thoughts?

Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet

64 Count, 2 Wall

9/26/2025

(Dance 4 walls of 64 counts; on wall 5 - facing 12:00, dance from counts 33-64)

S1: Monterey ½ turn R, side rock cross, ¼ ½, ¼ C shape hip bump

1-2

Point R toe to R side, make ½ turn R close RF next to LF

3&4

Rock LF to L side, replace weight onto RF, cross LF over RF

5-6

make a ¼ L step back on RF, make ½ turn L stepping LF forward

7&8

make a ¼ turn left as you bump R hip up, bump weight back to LF, make a ¼ turn left as you bump R hip down (3:00)

S2: Walk walk lock, 2 x bounce unwind ¾ L, house tap ½ turn (monteray ½ turn)

1 2&

Step LF forward, step RF forward, lock LF behind RF on toes

3-4

unwinding ¾ turn L bouncing heels twice (6:00)

5-6

press ball of RF to R side, make a ½ turn R closing RF to LF

7-8

press ball of LF to L side, close LF next to RF

S3: Step RF out cross hands over chest, open both hands to shoulders, bend both knees hands drop to R knee, L heel flick X2, L sailor ½ turn

1&2

step RF to R side angling body to 11:30 bring R hand to L shoulder & L hand to R shoulder, angling body to 1:30 bring R hand to R shoulder bring L hand to L shoulder, bend both knees

3-4

start to straighten both knees as you pop chest, bend both knees ( Rise & Drop)

5&6

Flick L heel to L side, flick L heel in towards RF, flick L heel out

7&8

making ½ turn L crossing LF behind RF, step RF to R side, cross LF over RF

S4: Step touch, step touch, out out in in, walk back with knee pops

1-2

step RF to R side, touch LF next to RF (both arms stretched forward, draw left hand into shoulder)

3-4

step LF to L side, touch RF next to LF (both arms stretched forward, bend R elbow take R fist behind head)

5&6&

step R Heel out to R side, step L Heel out to L side, step RF in, step LF next to RF

7-8

step RF back popping L knee forward, step LF back popping R knee forward

(Start wall 5 from here facing 12:00)

S5: 1/8 Walk 1/8 walk , ¼ shuffle, 1/8 Walk 1/8 walk, ½ shuffle

1-2

make 1/8 turn R step RF forward, make 1/8 turn R step LF forward

3&4

make a ¼ turn R step RF forward, close LF next to RF, step RF forward

5-6

make 1/8 turn R step LF forward, make 1/8 turn R step RF forward

7&8

make a ½ turn L step LF back, step RF next to LF , step LF back

S6: Back sweep x2, sailor ¼ cross, ball cross hold, walk side cross

1-2

Step RF back sweeping LF from front to back, step LF back sweeping RF from front to back

3&4

making a ¼ turn R cross RF behind LF, step LF to L side, cross RF over LF

&56

step ball of LF to L side, cross RF over LF, hold

7-8

step LF to L side, cross RF over LF (pop chest as you push hands forward)

S7: Syncopated side rocks, sailor ½ turn R, LF forward rock

1 2&

Rock LF to L side, replace weight onto RF, close LF next to RF

3-4

Rock RF to R side, replace weight onto LF

5&6

making ½ turn R crossing RF behind LF, step LF to L side, step RF to R side

7-8

rock LF forward, replace weight onto RF

step back on LF swivelling RF, step back on RF swivelling LF

S8: Swivel walks back X2, coaster step, point & point & point touch hitch

1-2

step back on LF swivelling RF, step back on RF swivelling LF

3&4

step back on LF, close RF next to LF, step LF forward

5&6&

point RF to R side, close RF next to LF, point LF to L side, close LF next to RF

7&8

point RF to R side, touch R toe next to LF, hitch R knee forward

Mama Don't Stress

Mama Don't Stress

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Command Palette

Mama Don't Stress

Mama Don't Stress

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found