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Intermediate

Rise Up

Choreographed by Dwight Meessen🇳🇱
Music: Rise Up by Andra Day
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64counts2walls0tags0restarts10views6videos
0.00 (0 ratings)
Created: 6/1/2017
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Showing 6 of 6 videos
teach7.5K views
teach5.2K views
demo4.2K views
demo3.9K views
demo356 views
demo309 views
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Step Sheet
64 Count, 2 Wall
9/26/2025
I want to dedicate this dance to my stepmother who has breast cancer.
You are a fantastic and lovely person!
You can win this battle. Be strong and lots of love.
 
Info: Start on vocals
 
S1: Slow NC Basic x2
1-4
RF big step side, LF drag, LF rock behind, RF recover
5-8
LF big step side, RF drag, RF rock behind, LF recover [12]
 
S2: ¼ R Fwd, Hold, Spiral ⅞ R/Sweep, Fwd x2, Rock Fwd Recover
1-2
RF ¼ right step forward, hold
3-4
RF ⅞ turn right on ball foot and sweep LF around in 2 counts
5-8
LF step forward, RF step forward, LF rock forward, RF recover [1.30]
 
S3: Back x2, Rock Back Recover, ⅛ R Fwd, Unwind ¾ R/Sweep, Behind, Side
1-4
LF step back, RF step back, LF rock back, RF recover
5-6
LF ⅛ right step forward, LF ¾ right on ball foot and sweep RF back
7-8
RF cross behind, LF step side [12]
 
S4: Cross, Sweep, Mod. Diamond ½ L
1-4
RF cross over, LF sweep forward, LF cross over, RF step side
5-6
LF ⅛ left step back, RF step back
7-8
LF ⅛ left step side, RF ¼ left step forward [6]
 
S5: Rock Fwd Recover, Back, Sweep, Back, Sweep, Back, Side
1-2
LF rock forward, RF recover
3-6
LF step back, RF sweep back, RF step back, LF sweep back
7-8
LF step back, RF step side [6]
 
S6: Cross, Sweep (x2), Jazz Box ¼ L
1-2
LF cross over, RF sweep forward and push R hand up with fingers spread
3-4
RF cross over, LF sweep forward and R hand down
5-8
LF cross over, RF ¼ left step back, LF step side, RF step forward [3]
 
S7: Cross, Sweep (x2), Jazz Box Cross ¼ L
1-2
LF cross over, RF sweep forward and push R hand up with fingers spread
3-4
RF cross over, LF sweep forward and R hand down
5-8
LF cross over, RF ¼ left step back, LF step side, RF cross over [12]
 
S8: Slow NC Basic, ¼ R Fwd, Pivot ¼ R, Cross
1-4
LF big step side, RF drag, RF rock behind, LF recover
5-8
RF ¼ right step forward, LF step forward, L+R ¼ turn right, LF cross over [6]
 
Start again
 
TAG: After the 2nd and 5th walls:
Slow Sway x2, ¼ R Fwd, Pivot ¼ R, Cross
1-2
RF step side and hips right in 2 counts
3-4
hips left in 2 counts
5-8
RF ¼ right step forward, LF step forward, L+R ¼ turn right, LF cross over
 
Slow Sway x2, ¼ R Fwd, Pivot ¼ R, Cross
1-2
RF step side and hips right in 2 counts
3-4
hips left in 2 counts
5-8
RF ¼ right step forward, LF step forward, L+R ¼ turn right, LF cross over
 
Slow NC Basic x2
1-4
RF big step side, LF drag, LF rock behind, RF recover
5-8
LF big step side, RF drag, RF rock behind, LF recover
 
Slow Sway x2, ¼ R Fwd, Pivot ¼ R, Cross
1-2
RF step side and hips right in 2 counts
3-4
hips left in 2 counts
5-8
RF ¼ right step forward, LF step forward, L+R ¼ turn right, LF cross over