Heavy Heart

Choreographed by Lee Hamilton🇬🇧 & Stephen & Lesley McKenna
Music: Frames by Lee DeWyze
SpotifySpotifyYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

6420043
0.00 (0 ratings)
Created: 5/1/2017
Step Sheet
64 Count, 2 Wall
Intro: 32 Counts

[Section 1] R shuffle fwd, L fwd, ¼ R pivot turn, cross L, ¼ L stepping R back, L coaster step
1 & 2Step R fwd, close L beside R, step R forward (12:00)
3 4Step L fwd, pivot ¼ R (03:00)
5 6Cross L over R, make a ¼ L by stepping R back (12:00)
7 & 8Step L back, close R beside L, step L fwd (12:00)

[Section 2] R fwd, L hitch, L coaster step, ¼ L stepping R side, hold, ball side, L touch
1 2Step R fwd, hitch L knee (12:00)
3 & 4Step L back, close R beside L, step L fwd (12:00)
5 6Make a ¼ L by stepping R to right side, hold (09:00)
& 7 8Step ball of left beside right, step R to right side, touch L beside right (09:00)

[Section 3] ¼ L stepping L fwd, ¼ L stepping R side, L behind, ball cross, R side rock, together, switch toes L & R
1 2Make a ¼ L by stepping L fwd, Make a ¼ L by stepping R to right side (03:00)
3 & 4Cross L behind R, step R to right side, cross L over R (03:00)
5 6 &Rock R to right side, recover, close R beside L (03:00)
7 & 8Point L toe to left side, close L beside R, point R toe to right side (03:00)

[Section 4] R sailor, ¼ Sailor Left, R jazz box, L shuffle fwd
1 & 2Step R foot behind L, step L to left side, recover onto R (03:00)
3 & 4Cross L ¼ left behind R, small step R to right side, recover onto L (12:00)
5 6 7Cross R over L, step L back, step R to right side (12:00)
8 & 1Step L fwd, close R beside L, step L forward (12:00)

[Section 5] R rock fwd, 1/2 shuffle R, ¼ R stepping L side, R kick, R out, L out, ball cross L
2 3Rock R fwd, recover onto L (12:00)
4 & 5Step R ¼ right, step L beside R, step R ¼ right fwd (06:00)
6 7Make a ¼ R by stepping L to left side, kick R fwd (09:00)
& 8 & 1Step R to right side, step L to left side, close R beside L, cross L over R (09:00)

[Section 6] Hold, R out, L out, ball cross L, R chasse, L sailor
2Hold (09:00)
& 3 & 4Step R to right side, step L to left side, close R beside L, cross L over R (09:00)
5 & 6Step R to right side, step L beside right, step R to right side (09:00)
7 & 8Step L foot behind R, step R to right side, recover onto L (09:00)

[Section 7] R cross shuffle, back shuffle ¼ R, 1/2 shuffle R, L mambo
1 & 2Cross R over left, step L to left side, cross R Right over left (09:00)
3 & 4Make a 1/4 R by stepping back on L, close R beside L, step back on L (12:00)
5 & 6Step R ¼ right, step L beside R, step R ¼ right fwd (06:00)
7 & 8Rock L fwd, recover onto R, close L beside R (06:00)

[Section 8] Walk back R & L, R ball rock, L back shuffle, R out, L out, R touch
1 2 &Step R back, step L back, close R beside L (06:00)
3 4Rock L fwd, recover onto R (06:00)
5 & 6Step back on L, close R beside L, step back on L (06:00)
& 7 8Step R to right side, step L to left side, touch R beside L (06:00)

Taglet: Step change on Wall 2 Section 6 - counts 7 & 8 become a Sailor 1/4 L back to 12 O'Clock

Contact: Leeh040595@icloud.com or stephen-edward-mckenna@sky.com

Videos

Video Type

Platform

teach7.9K views
demo3.3K views
teach1.6K views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.