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Improver

Memphis Rocks (孟菲斯搖滾) (zh)

Choreographed by Nina Chen🇹🇼
Print
48counts4walls0tags0restarts3views2videos
0.00 (0 ratings)
Created: 5/1/2017
Step Sheet
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teach1.1K views
demo854 views
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Step Sheet
48 Count, 4 Wall
9/26/2025
Intro: 16 counts (start on vocals)
 
Sec 1: CHASSE R - CROSS ROCK - RECOVER - FWD SHUFFLE 1/4 L - ROCK FWD - RECOVER
1&2
Step RF to R - Step LF beside RF - Step RF to R
3-4
Rock LF over RF - Recover onto RF
5&6
Fwd shuffle (L R L) 1/4 turn L (9:00)
7-8
Rock RF fwd - Recover onto LF
1&2
右足右踏 - 左足併踏右足旁 - 右足右踏
3-4
左足前跨下沉 - 重心回右足
5&6
前交換步 (左 右 左) 向左轉1/4 (9:00)
7-8
右足前下沉 - 重心回左足
 
Sec 2: CHASSE R - ROCK BACK - RECOVER - CHASSE L - ROCK BACK - RECOVER
1&2
Step RF to R - Step LF beside RF - Step RF to R
3-4
Rock LF back - Recover onto RF
5&6
Step LF to L - Step RF beside LF - Step LF to L
7-8
Rock RF back - Recover onto LF
1&2
右足右踏 - 左足併踏右足旁 - 右足右踏
3-4
左足後下沉 - 重心回右足
5&6
左足左踏 - 右足併踏左足旁 - 左足左踏
7-8
右足後下沉 - 重心回左足
 
Sec 3: 1/4 L CHASSE R - 1/4 L CHASSE L - 1/4 L CHASSE R - 1/4 L CHASSE L
1&2
1/4 turn L (6:00) step RF to R - Step LF beside RF - Step RF to R
3&4
1/4 turn L (3:00) step LF to L - Step RF beside LF - Step LF to L
5&6
1/4 turn L (12:00) step RF to R - Step LF beside RF - Step RF to R
7&8
1/4 turn L (9:00) step LF to L - Step RF beside LF - Step LF to L
1&2
左轉1/4 (6:00) 右足右踏 - 左足併踏右足旁 - 右足右踏
3&4
左轉1/4 (3:00) 左足左踏 - 右足併踏左足旁 - 左足左踏
5&6
左轉1/4 (12:00) 右足右踏 - 左足併踏右足旁 - 右足右踏
7&8
左轉1/4 (9:00) 左足左踏 - 右足併踏左足旁 - 左足左踏
 
Sec 4: FWD SHUFFLE - FWD SHUFFLE - ROCK FWD - RECOVER - FWD SHUFFLE 1/2 R
1&2
Fwd shuffle (R L R)
3&4
Fwd shuffle (L R L)
5-6
Rock RF fwd - Recover onto LF
7&8
Fwd shuffle (R L R) 1/2 turn R (3:00 )
1&2
前交換步 (右 左 右)
3&4
前交換步 (左 右 左)
5-6
右足前下沉 - 重心回左足
7&8
前交換步 (右 左 右) 向右轉1/2 (3:00)
 
Sec 5: (L&R) DIAGONAL FWD - HEEL - TOE - TOUCH
1-4
Step LF diagonal fwd - Swivel R heel in toward LF - Swivel R toe in toward LF - Touch RF deside LF
5-8
Step RF diagonal fwd - Swivel L heel in toward RF - Swivel L toe in toward RF - Touch LF deside RF
1-4
左足斜前踏 - 右足跟提起轉向左足方向 - 右足尖提起轉向左足方向 - 右足點於左足旁
5-8
右足斜前踏 - 左足跟提起轉向右足方向 - 左足尖提起轉向右足方向 - 左足點於右足旁
 
Sec 6: (L&R)SLIGHTLY DIAGONAL BACK TOUCH WITH HIP BUMP - (L&R)SLIGHTLY DIAGONAL BACK TOUCH - SIDE TOUCH WITH HIP BUMP
1&2
Step LF slightly diagonal back - Touch ball of RF beside LF with hip bump
3&4
Step RF slightly diagonal back - Touch ball of LF beside RF with hip bump
5&6&
Step LF slightly diagonal back - Touch ball of RF beside LF - Step RF slightly diagonal back - Touch LF beside RF
7&8
Step LF to L - Touch ball of RF beside LF with hip bump
1&2
左足稍微斜後踏 - 右足輕點於左足旁並推放右臀
3&4
右足稍微斜後踏 - 左足輕點於右足旁並推放左臀
5&6&
左足稍微斜後踏 - 右足輕點於左足旁 - 右足稍微斜後踏 - 左足輕點於右足旁
7&8
左足左踏 - 右足輕點於左足旁並推放右臀
 
Restart: After S2 of the 4th wall (6:00)
重新開始: 在第四面牆 S2結束後 (6:00)
 
Ending : During S4 of Wall 7, (7&8) fwd shuffle (R L R) 1/4 turn R to face the front (12:00)
結束:第七面牆跳到第四段的 (7&8) 前交換步 (右 左 右) 右轉 1/4 面向正面 (12:00)
 
Have Fun & Happy Dancing !
 
Contact Nina Chen : nina.teach.dance@gmail.com