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Improver

No More Sad Songs

Choreographed by Hayley Wheatley🇬🇧
Music: No More Sad Songs (feat. Machine Gun Kelly) by Little Mix
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32counts4walls0tags0restarts4views1videos
0.00 (0 ratings)
Created: 4/1/2017
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Step Sheet
32 Count, 4 Wall
9/26/2025
Music Available from iTunes and Spotify
Count In:16 Counts - Tag: 4 Counts the end of wall 3
Rock RF to R side, Recover onto LF, Cross RF over LF 12:00
S1: SIDE ROCK AND CROSS, SIDE ROCK AND CROSS, STEP FORWARD, SAILOR HALF TURN, STEP
1&2
Rock RF to R side, Recover onto LF, Cross RF over LF 12:00
3&4
Rock LF to L side, Recover onto RF, Cross LF over RF 12:00
5, 6&7
Step fwd onto RF, Step LF behind RF making ¼ turn L, Step RF to R side making ¼ turn L, Step LF to L side 6:00
8
Step fwd onto RF 6:00
 
S2: FWD MAMBO, BACK MAMBO, KICK BALL, TOUCH FWD, AND TOUCH FWD, AND TOUCH BESIDE
1&2
Rock fwd onto LF, Recover onto RF, Step back onto LF 6:00
3&4
Rock back onto RF, Recover onto LF , Step fwd onto RF 6:00
5&6
Kick LF fwd, Step LF beside RF, Touch R toe fwd 6:00
&7&8
Step RF beside LF, Touch L toe fwd, Step LF beside RF, Touch R toe beside LF 6:00
 
S3: SIDE ROCK, RECOVER, SAILOR STEP, SAILOR ¼ TURN, SHUFFLE FWD
1-2
Rock RF to R side, Recover onto LF 6:00
3&4
Step RF behind LF, Step LF to L side, Step RF to R side 6:00
5&6
Step LF behind RF making ¼ turn L, Step RF to R side, Step Lf to L side 3:00
7&8
Step fwd on RF, Step LF beside RF, Step fwd on RF 3:00
 
S4: SAMBA HALF TURN, KICK OUT OUT, SWAY HIPS L, R, BUMP HIPS L, R, L
1&2
Cross LF over RF, Step back on RF making ¼ turn L, Step LF to L side making ¼ turn L 9:00
3&4
Kick RF fwd, Step out on RF, Step out on LF 9:00
5-6
Sway hips to the L, Sway hips to the R 9:00
7&8
Bump hips L, Bump hips R, Bump hips L making sure weight finishes on LF 9:00
 
Start Again!
 
TAG: STEP BACK R, L (performed at the end of wall 3 facing 3:00)
1-2
Step Back on RF, Hold 3:00
3-4
Step back on LF, Hold 3:00