Stuck In My Head

Big step R to R side (push both hand to L with R bend near to chest, L straighten to L side)

Touch L next to R (bring both hand up to 90’ like muscle man)

Big step L to L side (push both hand to R with L bend near to chest, R straighten to R side)

Touch R next to L (bring both hand up to 90’ like muscle man)

Rock R forward, Recover L, Rock R back, Recover L

Scuff R, Step R to R, Step L to L

Twist R toe out to R while Twist L heel out to L (hand open to side as you twist)

Recover L heel and R toe (place the hand back to the head) Weight ends on L

Step R next to L, ¼ turn L Step L forward, Step R forward

Rock L forward, Recover R, ½ turn L Step L forward

¼ turn L step R to R side (with knee bent look like squat/plie position)

½ turn L step L to L as you straighten the knee

Cross Rock R over L, Recover L, Step R to R

Cross Rock L over R, Recover R, Step L to L

Swivel R heel in, Recover R heel in place, Swivel L heel in, Recover L heel in place

Jump feet together with bend knees, reverse body roll (Roll up)

Step R forward, 1/4 turn L Swivel L heel to R, Swivel R heel to R

Step L next to R, Cross R over L, Step R forward diagonally L

Pop R knee forward, Pop L knee forward

Drag R toward L, Hitch R knee

Step R to R, Touch L next to R (place both hand on the head like headache)

¼ turn L with toe step R,L while knee knockx2 (out,in)

¼ turn L Step R to R, Touch L next to R

¼ turn L with toe step R,L while knee knockx2 ( out,in) (3.00)