No Superhero
Choreographed by Trizia Ruggiero🇬🇧
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Step Sheet
116 Count, 2 Wall
INTRO: 14 COUNTS / start on vocals
SECTION 1: WALKS – SIDE ROCK TOGETHER
SECTION 2: MONTEREY HALF TURNS
SECTION 3: CROSS SIDE BEHIND POINT
SECTION 4: ROCKING CHAIR/ STEP PIVOT HALF TURN/ SAILOR QUARTER TURN
SECTION 5: ROCK/COASTERS/ SHUFFLES/ SKATES
SECTION 6: SHUFFLES BACK- SKATES
SECTION 7: STEP FORWARD/ HITCH QUARTER TURN/ JAZZBOX
SECTION 8: GRAPEVINES
SECTION 9: SIDE TOUCHES/ SIDE TOGETHER SIDE
SECTION 10: SIDE TOGETHER SIDE/ SIDE TOUCHES
SECTION 11: SIDE TOGETHER SIDE/ SIDE TOUCHES
SECTION 12: KICK & POINT/ JAZZBOX QUARTER TURN
SECTION 13: JAZZBOX QUARTER TURN/ V-STEP
SECTION 14: JAZZBOX QUARTER TURNS
SECTION 15: V-STEP
End of Dance
WALL 2- DANCE SECTIONS 1 - 8
TAG : SIDE TOUCHES /
RESTART DANCE FROM SECTION 9 [ SIDE TOUCHES SIDE TOGETHER SIDE] SEC 10 AND THEN
RESTART DANCE FROM SECTION 5 -15 INCLUSIVE
THEN REPEAT WALL ONE
END OF DANCE
Contact: colinthebusdriver@hotmail.com
SECTION 1: WALKS – SIDE ROCK TOGETHER
1-2Walk forward on R-walk forward on L
3&4Rock R to side – replace beside L
5-6Walk forward L- walk forward R
7&8Rock L to side- replace beside R
SECTION 2: MONTEREY HALF TURNS
1-4Point R toe to side –half turn to R- point L to side –replace weight onto L
5-8Point R toe to side- half turn R- point L to side – replace weight onto L
SECTION 3: CROSS SIDE BEHIND POINT
1-4Cross R over L- step L to side- step R behind L- point L to side
5-8Cross L over R- step R to side – step L behind R- point R to side
SECTION 4: ROCKING CHAIR/ STEP PIVOT HALF TURN/ SAILOR QUARTER TURN
1-4Rock forward on R-recover on L- rock back on R-recover on L
5-6Step forward on R –half pivot turn over L shoulder [6.00]
7&8Sailor quarter turn L [ 3.00 ]
SECTION 5: ROCK/COASTERS/ SHUFFLES/ SKATES
1-2Rock forward on R- recover on L
3&4sweep R back- weight onto ball of L- replace weight on R
5-6Rock forward on L- recover on R
7&8sweep L back – weight onto ball of R- repace weight on L
SECTION 6: SHUFFLES BACK- SKATES
1&2Step back on R- bring L to R- step back on R
3&4Step back on L- bring R to L-step back on L
5-8Skate forward R-L-R-L
SECTION 7: STEP FORWARD/ HITCH QUARTER TURN/ JAZZBOX
1-2Step R forward [ optional-R arm out stretched like superman]
3-4Hitch R knee [ whilst making quarter turn R] replace weight onto R
5-8Cross L over R- step back on R-step L to side –step R beside L
SECTION 8: GRAPEVINES
1-4Step R to side-step L behind R- step R to side – touch L beside R
5-8Step L to side – step R behind L- step L to side- touch R beside L
SECTION 9: SIDE TOUCHES/ SIDE TOGETHER SIDE
1-4Step R to side – touch L beside R- step L to side – touch R beside L
5&6Step R to side – angling body slightly forward-step L beside R- step R to side
7&8Step L to side- angling body slightly forward- step R beside L – step L to side
SECTION 10: SIDE TOGETHER SIDE/ SIDE TOUCHES
1&2Step R to side- angling body slightly forward- step L beside R- step R to side
3-6Step L to side – touch R beside L- step R to side- touch L beside R
7&8Step L to side-angling body slightly forward- step R beside L – step L to side
SECTION 11: SIDE TOGETHER SIDE/ SIDE TOUCHES
1&2Step R to side-angling body slightly forward- step L beside R- step R to side
3&4Step L to side – angling body slightly forward- step R beside L – step L to side
5-8Step R to side – touch L beside R- step L to side- touch R beside L
[ OPTIONAL –when doing side together side stretch alternate arms out like superman]SECTION 12: KICK & POINT/ JAZZBOX QUARTER TURN
1&2Kick R forward- point L to side
3&4Kick L forward- point R to side
5-8Cross R over L – step back [ making quarter turn] on L- step R to side – touch L beside R [9.00]
SECTION 13: JAZZBOX QUARTER TURN/ V-STEP
1-4Cross L over R- step back [ making quarter turn ] on R- step L to side – step R beside L [ 6.00]
5-8Step R forward- step L forward- step R back – step L back
SECTION 14: JAZZBOX QUARTER TURNS
1-4Cross L over R- step back [ making quarter turn] on R- step L to side – touch R beside L [3.00]
5-8Cross R over L- step back[making quarter turn] on L- step R to side – step L beside R [ 6.00]
SECTION 15: V-STEP
1-4Step R forward- step L forward- step R back- step L back
End of Dance
WALL 2- DANCE SECTIONS 1 - 8
TAG : SIDE TOUCHES /
1-4Step R to side – touch L beside R - Step L to side – touch R beside L
CONTINUE DANCE FROM SECTION 12 [ KICK AND POINTS] TO SECTION 14 INCLUSIVERESTART DANCE FROM SECTION 9 [ SIDE TOUCHES SIDE TOGETHER SIDE] SEC 10 AND THEN
1&2step R to side – step L beside R- step R to side
3&4step L to side [ making quarter turn L] step R behind L – Step L forward
RESTART DANCE FROM SECTION 5 -15 INCLUSIVE
THEN REPEAT WALL ONE
END OF DANCE
Contact: colinthebusdriver@hotmail.com
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