Improver

Chained To The Rhythm

Choreographed by Tom Inge Soenju🇳🇴
Music: Chained to the Rhythm by Katy Perry
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Created: February 1, 2017
Step Sheet
32 Count, 4 Wall
9/26/2025
Intro: 8 Counts.
Sequence: Repeating sequence.
Tag/Restart: 2 tags, after wall 5 and 10, and 2 restarts, after section 2 in wall 3 and 7.
End: Change last 2 counts to cross L over R and unwind to front.
Music available on iTunes, Google Play and Amazon.
 
Section 1: R Step, Lock, Step-Lock-Step, Sync. Rocking Chair, Pivot Turn
1
Step Right foot diagonally forward
2
Lock Left foot behind Right foot
3 &
Step Right foot diagonally forward and lock Left foot behind Right foot
4
Step Right foot diagonally forward
5 &
Rock Left foot forward (correct to 12:00 O’clock) and recover weight onto Right foot
6 &
Rock left foot back and recover weight onto Right foot
7
Step Left foot forward
8
Half turn to your right ending with weight on your Right foot.
 
Section 2: L Shuffle ½ R Turn, Coaster step, 2x Sync. Cross Samba, Cross Step
1 &
Quarter turn to your right stepping Left foot to left side and stepping Right foot next to Left foot
2
Quarter turn to your right stepping left foot back
3 &
Step Right foot back and step Left foot next to Right foot
4
Step Right foot forward
5 &
Cross Left foot over Right foot and rock on ball of Right foot to right side
6 &
Recover weight onto Left foot and cross Right foot over Left foot
7 &
Rock on ball of Left foot to left side and recover weight onto Right foot
8
Cross Left foot over Right foot
Restarts here after wall 3 and 7
 
Section 3: ¼ L Turn, B step, F Step, ¼ Turn Chassé, Cross Step, Full Unwind, Chassé
1
Quarter turn to your left stepping Right foot back
2
Step left foot forward
3 &
Quarter turn to your left stepping Right foot to right side and stepping Left foot next to Right foot
4
Step Right foot to right side
5
Cross Left foot over Right foot
6
Unwind full turn to your right
7 &
Step Left foot to left side and step Right foot next to Left foot
8
Step Left foot to left side
 
Section 4: R Sailor, 2x Cross-Back-Side, Cross-Back-Turn
1 &
Step Right foot back and step Left foot to left side
2
Step Right foot to right side
3 &
Cross Left foot over Right foot and step Right foot back
4
Step Left foot to left side
5 &
Cross Right foot over Left foot and step Left foot back
6
Step Right foot to right side
7 &
Cross Left foot over Right foot and step Right foot back
8
Quarter turn to your left stepping Left foot forward
 
Tags 1 & 2: 2x ½ Pivots
1
Step Right foot forward
2
Half turn to your left with weight on your Left foot
3
Step Right foot forward
4
Half turn to your left with weight on your Left foot
 
Start again and enjoy! Happy Dancing!
 
Contact: If anything is unclear or if you would like additional information, please contact me:
Mail: linedancing.no@gmail.com
Facebook (Tom Inge Sønju): www.facebook.com/tom.soenju
 
 
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