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Intermediate

Only One

Choreographed by Amy Glass🇺🇸
Music: There's Only One of You by Nathan Sykes
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32counts4walls0tags0restarts8views2videos
0.00 (0 ratings)
Created: 11/1/2016
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Showing 2 of 2 videos
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Step Sheet
32 Count, 4 Wall
9/26/2025
#16 count intro; starts on lyrics, 2 restarts after 16 counts on walls 2 & 6
 
[1-8] Walk x2, Anchor with Sweep, Behind, Side, Cross, Side, Together, Cross
1-2
Walk forward R, L
3&4
Step RF to L instep, Step LF in place, Step RF in place while sweeping LF front to back
5&6
Step LF behind RF, RF to R, Cross LF over RF
&7-8
Step RF to R, Close LF next to RF, Cross RF over LF
 
[9-16] Rolling Full Turn R, Side Rock Cross, Rolling Full Turn L, Step Drag Opening Up ¼ L
1-2
Step back on LF turning ¼ R, Forward RF turning ¾ R (12:00)
3&4
Rock LF to L, Recover weight on RF, Cross LF over RF
5-6
Step back on RF turning ¼ L, Forward on LF turning ¾ L (12:00)
7-8&
Big Step RF to R, Drag LF to RF touching LF next to RF, opening up to ¼ L (9:00), Place weight on LF
 
[17-24] Slow Skate, Shuffle to R Diagonal, Press, Drag, Step Pivot ½
1-2
Slowly skate to R diagonal ending with weight R (10:30)
3&4
Shuffle forward to L diagonal (L, R, L) (7:30)
5-6
Press R foot forward (to diagonal), Drag LF back (7:30)
7-8
Step LF forward, Pivot ½ R (1:30)
 
[25-32] Rock Recover, Behind, Side, Cross, Kick with Rise, Run x2, Rocking Chair
1-2
Rock LF to L, Recover weight to RF squaring up to 3:00 wall
3&4
Cross LF behind RF, Step RF to R, Cross LF over RF
5&6
Kick RF forward (rise up on LF toes), Run forward on RF (dropping back to center), Forward L
7&8&
Rock forward on RF, Recover on LF, Rock back on RF, Recover on LF
 
Restarts: Walls 2 & 6 after 16 counts (return to 12:00 to start wall 3 and 6:00 to start wall 7)
 
Ending: Dance ends after 16 counts, so under rotate for the last full turn facing the 9:00 wall so that the dance will end with the step drag to the front
 
Have fun!
 
Contact: amyleeanne@gmail.com
 
Last Update – 8th Dec 2016