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Intermediate

Hurts

Choreographed by Maggie Gallagher🇬🇧
Music: Hurts by Emeli Sandé
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64counts2walls0tags0restarts7views3videos
0.00 (0 ratings)
Created: 10/1/2016
Step Sheet
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Step Sheet
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Showing 3 of 3 videos
demo7.5K views
teach3.5K views
teach1.9K views
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Step Sheet
64 Count, 2 Wall
9/26/2025
Intro: 32 counts (18 secs)
 
S1: FWD TOUCH BACK & BACK, BACK, ½ L, STEP, ½ PIVOT
1&2
On slight right diagonal step forward on right, Touch left next to right, Step back on left [1:30]
&3-4
Step back on ball of right, Step back on left, Walk back on right
5-6-7
½ left stepping forward on left, Step forward on right, ½ pivot left
 
S2: SIDE TOGETHER FWD, SIDE, BEHIND SIDE CROSS, PRESS, HITCH, BEHIND SIDE CROSS
8&1
⅛ left stepping right to right side, Step left next to right, Step forward right [12:00]
2
Long step to left side dragging right to meet left
3&4
Cross right behind left, Step left to left side, Cross right over left
5-6
Press forward on left to slight diagonal, Recover on right hitching left
7&8
Cross left behind right, Step right to right side, Cross left over right
 
S3: SIDE TOUCH BUMP, BUMP, ¼ L, STEP, ½ PIVOT, STEP
1&2
Step right to right side, Touch left next to right, Step left to left side bumping hips left
3-4
Bump hips right turning body to right, ¼ left stepping forward on left [9:00]
5-6-7
Step forward on right, ½ pivot left, Step forward on right [3:00]
 
S4: TRIPLE FULL TURN, KICK BALL CHANGE, ¼ BUMP RLR, ¼, ¼, TOUCH
8&1
Full triple turn right stepping LRL
2&3
Kick forward on right, Step right next to left, Step left next to right
4&5
¼ left stepping right to right side bumping hips to right, Bump hips left, Bump hips right [12:00]
6-7- 8
¼ left stepping forward on left, ¼ left stepping right to right side, Touch left next to right [6:00] * Restart Wall 3
 
S5: & HEEL & CROSS SIDE HEEL & CROSS, BACK, ¼ R,,STEP LOCK STEP
&1&2
Step back on left, Tap right heel forward on right diagonal, Step right next to left, Cross left over right
&3&4
Step right to right side, Tap left heel forward on left diagonal, Step left next to right, Cross right over left
5-6
Step back on left pushing bottom back, ¼ right stepping right to right side [9:00]
7&8
Step forward on left, Lock right behind left, Step forward on left
 
S6: BUMP FWD RLR, SWIVEL, SWIVEL, BUMP FWD LRL, SWIVEL, SWIVEL
1&2
Step forward on right bumping hips forward, Bump hips back, Bump hips forward
3-4
Swivel body ½ left, Swivel body ½ right
5&6
Step forward on left bumping hips forward, Bump hips back, Bump hips forward
7-8
Swivel body ½ right, Swivel body back ½ left
 
S7: ¼ L, ROCK BACK SIDE, ROCK BACK WALK, WALK, ANCHOR STEP
1-2&
¼ left stepping right to right side, Rock back on left, Recover on right [6:00]
3-4&
Step left to left side, Rock back on right, Recover on left
5-6
Walk forward on right, Walk forward on left
7&8
Cross right behind left, Step weight on left, Step back on right
 
S8: ½, ½, COASTER & WALK, WALK, STEP LOCK STEP
1-2
½ left stepping forward on left, ½ left stepping back on right [6:00]
3&4
Step back on left, Step right next to left, Step forward on left
&5-6
Step right next to left, Walk forward on left, Walk forward on right
7&8
Step forward on left, Lock right behind left, Step forward on left
 
*RESTART: Wall 3 after 32 counts [6:00]
Dance to end of S4 then step down on left foot (count &) and restart the dance
 
ENDING: Dance up to S4 count 1-5 and replace 6-7-8 with a rolling vine to the left to finish at 12:00