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Intermediate

Calm Me Down

Choreographed by Brett Jenkins🇦🇺 & Joshua Talbot🇦🇺
Music: Kindly Calm Me Down by Meghan Trainor
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48counts2walls0tags0restarts5views2videos
0.00 (0 ratings)
Created: 10/1/2016
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Step Sheet
48 Count, 2 Wall
9/26/2025
#16 count intro
 
[1-9] SIDE, REPLACE, FULL BACK, SIDE, BEHIND, SIDE*, CROSS, REPLACE, ¾, ½, LOCK ¼
1 2&
Step R to R, ¼ turn R replace weight back on L, ½ R step R fwd
3 4&
¼ R step L to L, step R behind L, step L to L*
5 6&7
Cross R over L, replace weight L, ¼ R step R fwd, ½ R step L back
8&1
Sweep R around making ½ turn R stepping R fwd, lock L behind R, ¼ turn R step R fwd
 
[10-16] CROSS, SIDE, BEHIND, BEHIND, ¼, WALK WALK, ROCK, RELACE, ½
2&3
Sweep L around to cross step over R, step R to R, step L behind R
4&56
Sweep R around to step behind L, ¼ L step L fwd, step R fwd, step L fwd
7&8
Rock R fwd, replace weight L, ½ R step R fwd
 
[17-24] 1/2 BACK, BACK, COASTER CROSS, SIDE, ROCK BACK, REPLACE, TOUCH FULL UNWIND
&1 2
½ turn R step L back, step R back, step L back
3&4
Step R back, step L together, step R over L
&5 6
Step L to L, rock R behind L, replace weight L
&7 8
Step R to R, touch L toe behind R, unwind full turn L taking weight L
 
[25-33] SIDE, ROCK BACK, REPLACE, TOUCH ¾ UNWIND, BACK, ½ FWD*, BACK, ½, ½, ¼ SIDE
&1 2
Step R to R, rock L behind R, replace weight R
&3 4
Step L to L, touch R behind L, ¾ unwind R taking weight back onto L
5&6
Step R back, ½ turn L step L fwd, step R fwd
7 8&1
Replace weight back to L, ½ turn R step R fwd (*), ½ turn R step L back, ¼ turn R rock R to R
 
[34-40] REPLACE, CROSS, SIDE, ¼ REPLACE, TOGETHER, FWD, TOUCH, FWD, TOUCH
2&3
Replace weight L, cross step R over L, step L to L
4&
Replace weight R as you make a ¼ turn R, step L together
5 6 7 8
Step R fwd, touch L together, step L fwd, touch R together
 
[41-48] BACK, CROSS, BACK, CROSS, ROCK BACK, REPLACE, PIVOT ½
1 2&
Step R back to R diagonal, cross step L over R, step R back
3 4&
Step L back to L diagonal, cross step R over L, step L back
5 6 7 8
Rock R back, replace weight L, step R fwd, ½ turn L taking weight L
[48] counts
 
Restarts:-
Wall 3; dance to count 4&* then restart to front wall
Wall 6; dance to count 32*, replace the ½ turn on the ‘&’ count with a step fwd to Restart to front
 
Finish: Start wall 8 facing back; Do first 2 counts, then replace the ½ turn R with a ¼ turn R stepping R to R, cross step L over R, step R to R.
 
Contacts:-
Joshua Talbot: +61 407 533 616 - www.jbtalbot.com - jbtalbot@iinet.net.au
Brett Jenkins: +61 402 623 787 - www.brettjenkins.com - brett@brettjenkins.com