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Beginner

Lose Control (Easy)

Choreographed by Pattie LeBlanc🇨🇦
Music: Lose Control by Hedley
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32counts2walls0tags0restarts8views1videos
0.00 (0 ratings)
Created: 9/1/2016
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Step Sheet
32 Count, 2 Wall
9/26/2025
Intro: 32 counts
 
(1-8) POINT, POINT, TRIPLE 1/2 TURN L, COASTER STEP, KICK BALL CROSS
1, 2
Point RT in front of LF (1), point RT to the right (2)
3&4
Turn 1/4 L step RF to the R (3), step LF next to RF (&), turn 1/4 L step back on RF (4) 6
5&6
Step LF back (5), bring RF next to LF (&), step LF fwd (6)
7&8
Kick RF fwd (7), step on ball of RF (&), cross LF over RF (8)
 
(9-16) R CHASSÉ HITCH, L CHASSÉ HITCH, ROCK, RECOVER, WALK WALK
1&2
Step RF right (1), step LF next to RF (&), step RF hitching L knee (2)
3&4
Step LF Left (3), step RF next to LF (&), step LF left hitching R knee (4)
5, 6
Rock RF back (5), recover on LF (6)
7, 8
Step fwd on RF (7), step fwd on LF (8)
Rock RF fwd (1), recover on LF (2)
(17-24) ROCK RECOVER, RUN RUN RUN, ROCK RECOVER, SHUFFLE FWD
1, 2
Rock RF fwd (1), recover on LF (2)
3&4
Run bwd with RF (3) LF (&) RF (4)
5, 6
Rock LF back (5), recover on RF (6)
7&8
Step fwd on LF (7), touch RF next to LF (&), step fwd on LF (8)
 
(25-32) R TOE STRUT, L TOE STRUT, SWAY, SWAY, SWAY, STEP
1, 2
Point R toe fwd (1), put R heel down (2)
3, 4
Point L toe fwd (3), put L heel down (4)
5, 6
Sway R hip R (5), sway L hip L (6)
7, 8
Sway R hip R (7), step LF next to RF (8)
 
Start over
 
TAG: On wall 4, after 26 counts (1st Toe strut), facing 12 o’clock wall.
OUT, OUT, HOLD
&1, 2, 3, 4
Step LF left (&), Step RF right (1), hold (2)
& CROSS UNDWIND
&5, 6
Step LF behind RF (&), cross RF over LF (3), make 1/2 turn L keeping weight on LF (4)
 
RESTART dance from beginning and keep going.
 
RESTART dance from beginning and keep going.
 
Happy dancing!
 
Last Update – 2nd Oct 2016