Rock and Roll Music
Step Sheet
44 Count, 2 Wall
Count In: 8 counts from start of track, dance begins on vocals. Approx 84 bpm
[1 - 8] R rocking chair, R shuffle, L rocking chair, L shuffle
1&2&
Rock forward R (1), recover weight L (&), rock back R (2), recover weight L (&) 12.00
3&4
Step forward R (3), step L next to R (&), step forward R (4) 12.00
5&6&
Rock forward L (5), recover weight R (&), rock back L (6), recover weight R (&) 12.00
7&8
Step forward L (7), step R next to L (&), step forward L (8) 12.00
[9 - 16] R forward rock, toe strut's back R-L-R, L coaster, R fwd, ¼ turn L, R cross
1&2&
Rock forward R (1), recover weight L (&), touch R toe back (2), drop R heel to floor (weight on R) (&) 12.00
3&4&
Touch L toe back (3), drop L heel to floor (weight L) (&), touch R toe back (4), drop R heel to floor (weight on R) (&) 12.00
5&67&8
Step back L (5), step R next to L (&), step forward L (6), step forward R (7), pivot ¼ turn L (&), cross R over L (8) 9.00
[17 - 24] L side, R touch, R side, L touch, L side-close-fwd, R side, L touch, L side, R touch, R side-close-back
1&2&
Step L to L side (1), touch R next to L (&), step R to R side (2), touch L next to R (&) 9.00
3&4
Step L to L side (3), step R next to L (&), step forward L (4) 9.00
5&6&
Step R to R side (5), touch L next to R (&), step L to L side (6), touch R next to L (&) 9.00
7&8
Step R to R side (7), step L next to R (&), step back R (8) 9.00
[25 - 28] L coaster step, step 'out-out' R-L, hip bumps L-R-L
1&2&3
Step back L (1), step R next to L (&), step forward L (2), step R to R side (&), step L to L side (3) 9.00
&4&
Bump hips L (&), bump hips R (4), bump hips L (&) 9.00
[29 - 36] R kick, R close, L kick, R close, R point, R close, L point, R close, R fwd mambo, L back mambo
1&2&
Kick R forward (1), step R next to L (&), kick L forward (2), step L next to R (&) 9.00
3&4&
Point R to R side (3), step R next to L (&), point L to L side (4), step L next to R (&) 9.00
5&67&8
Rock forward R (5), recover weight L (&), step R next to L (6), rock back L (7), recover weight R (&), step L next to R (8) 9.00
[37 - 44] R mambo ½ turn R, L fwd, ¼ turn R, L cross, R grapevine, big step L, R touch in-out-in
1&2
Rock forward R (1), recover weight L (&), make ½ turn R stepping forward R (2) 3.00
3&4
Step forward L (3), pivot ¼ turn R (&), cross L over R (4) 6.00
5&6&
Step R to R side (5), cross L behind R (&), step R to R side (6), touch L next to R (&) 6.00
7&8&
Take big step L to L side (7), touch R next to L (&), touch R to R side (8), touch R next to L (&) 6.00
START AGAIN - HAPPY DANCING
Ending: The dance ends during the 5th wall which starts facing 12.00
Dance up to count 27 - which will have you facing 9.00, you have just done the L coaster step (1&2), out-out (R-L) (&3)
For a nice ending, make ¼ turn to R stepping in place R (4), L (&), R (5) 12.00
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Capital Heels 2002-2026 opetetut
Capital Heelsilla vuosina 2002-2026 opetetut tanssit aakkosjärjestyksessä. Pitkä lista: latautuminen kestää hetken. Muutamia julkaisemattomia tansseja puuttuu. Viimeksi päivitetty 12.6.2026
PlaylistTaught1379201views
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