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Beginner

Work This Body

Choreographed by David Ackerman🇺🇸
Music: Work This Body by WALK THE MOON
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32counts4walls0tags0restarts8views1videos
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Created: 7/1/2016
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Step Sheet
32 Count, 4 Wall
9/26/2025
Count in: 16 counts from beginning of track.
 
[1-8]: Kick, Out, Out, Arm pumps, Sailors LR
1&2
Kick R low in front, Step R to right side, Step L to left side
3,4
Pull arms up and back so they are parallel with the floor bent at the elbows (3). Rotate arms up making a goal post with arms as if you are showing off your muscles (4) (Hint: On count 4 make sure your weight is on the R)
5&6
Step L behind R, Step R to right side, Step L to left side
7&8
Step R behind L, Step L to left side, Step R to right side
 
[9-16]: 2 Points L, Sailor L, 2 Points R, Sailor R
1,2
Tap L forward, Tap L to left side
3&4
Step L behind R, Step R to right side, Step L to left side
5,6
Tap R forward, Tap R to right side
7&8
Step R behind L, Step L to left side, Step R to right side
 
[17-24]: Walk LR, L shuffle, 2 ¼ Pivots with hips
1,2
Step L forward, Step R forward
3&4
Step L forward, Step R next to L, Step L forward
*Restart here on wall 4 facing 3:00
5,6
Step R forward, Pivot ¼ left moving hips counter clockwise
7,8
Step R forward, Pivot ¼ left moving hips counter clockwise
 
[25-32]: Cross, Side, Behind-Side-Cross, Rock, ¼ Turn, L Shuffle
1,2
Cross R over L, Step L to left side
3&4
Step R behind L, Step L to left side, Cross R over L
5,6
Rock L, Recover R making a ¼ turn right
7&8
Step L forward, Step R next to L, Step L forward
 
Tag: Pose but look lost for 4 counts at the end of wall 10 facing 9:00.
1-4
You will hit count 32 of the dance and you may freeze or strike a pose but, while you do, you look around lost. This is a false ending to the song. Make sure your weight is on L by count 4 to start the dance again with the kick with the R
 
Restart: Happens on wall 4 after 20 counts. You will be facing 3:00
 
Contact info: daveackerman2@gmail.com