A Single Heartbeat
Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧
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Step Sheet
32 Count, 4 Wall
Start after 16 count into (approx. 9 secs) – 3mins – 144bpm
Music Available: Amazon as an Mp3 download
[1-8] R chassé, L back rock/recover, L kick ball cross, syncopated ½ R hinge cross
[9-16] R side rock/recover, R together, L side, R cross step, L side, ¼ R toaster, L fwd
[17-24] R fwd rock/recover, R back ball cross, R back, ½ L, ½ L, L coaster
[25-32] R side rock/recover, R cross step, L side rock/recover, L cross step, R jazz box ball cross 2X
TAG: END OF WALL 4 and WALL 7 (both facing front wall). Add the following 4 counts
BIG ENDING: Facing 3 o’clock dance 1st 6 counts & on counts 7-8 unwind 1¼ left to face 12 o’clock & strike a pose! Or ¼ left will work too!
Contact ~ Tel: 01462 735778 -Email: info@thedancefactoryuk.co.uk - Website: www.thedancefactoryuk.co.uk
Music Available: Amazon as an Mp3 download
[1-8] R chassé, L back rock/recover, L kick ball cross, syncopated ½ R hinge cross
1&2Step R side, step L together, step R side
3-4Rock L back, recover weight on R
5&6Kick L on left diagonal, step L back, cross step R over L
7&8Turning ¼ right step L back, turning ¼ right step R side, cross step L over R (6 o’clock)
[9-16] R side rock/recover, R together, L side, R cross step, L side, ¼ R toaster, L fwd
1-2&Rock R side, recover weight on L, step R together
3-5Step L side, cross step R over L, step L side
6&7Turning ¼ right step R back, step L together, step R forward (9 o’clock)
8Step L forward
WALL 2 RESTART: During wall 2 dance first 16 counts and restart the dance facing the back wall[17-24] R fwd rock/recover, R back ball cross, R back, ½ L, ½ L, L coaster
1-2&Rock R forward, recover weight on L, step R back
3-4Cross step L over R (body on right diagonal), step R back
5-6Turning ½ left step L forward, turning ½ left step R back
7&8Step L back, step R together, step L forward (9 o’clock)
[25-32] R side rock/recover, R cross step, L side rock/recover, L cross step, R jazz box ball cross 2X
1&2Rock R side, recover weight on L, cross step R over L
3&4Rock L side, recover weight on R, cross step L over R
5-6Cross step R over L, step L back
&7Step R side, cross step L over R
&8Step R side, cross step L over R
TAG: END OF WALL 4 and WALL 7 (both facing front wall). Add the following 4 counts
1-2Step R side, touch L side
3-4Turning ¼ left step L forward, touch R together
BIG ENDING: Facing 3 o’clock dance 1st 6 counts & on counts 7-8 unwind 1¼ left to face 12 o’clock & strike a pose! Or ¼ left will work too!
Contact ~ Tel: 01462 735778 -Email: info@thedancefactoryuk.co.uk - Website: www.thedancefactoryuk.co.uk
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