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Improver

You And I Both (zh)

Choreographed by Francien Sittrop🇳🇱
Music: You and I Both by Dean Saunders
Print
32counts4walls0tags0restarts3views0videos
0.00 (0 ratings)
Created: 1/1/2011
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/26/2025
前奏: Intro: Start on Vocals  唱歌起跳
第一段
Side, Cross Rock, Coaster Step, ¼ Turn R, Cross Shuffle
1
Step R to R side (Diag Fwd)  右足右踏(斜前踏)
2–3
Cross Rock L over R, Recover on R 左足於右足前交叉下沉, 右足回復
4&5
Step L back, Step R next to L, Step L fwd 左足後踏, 右足併踏, 左足前踏
6
¼ Turn R (03.00)  右轉90度(面向3點鐘)
7&8
Step L across R, Step R to R side, Step L across R 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏
第二段
Hip Sways, Coaster Step, Step Fwd, Pivot ½ Turn, Triple Full Turn R
1–2
Step R to R side and sway hips, Recover on L and sway hips L 右足右踏右擺臀, 左足回復左擺臀
3&4
Step R back, Step L next to R, Step R fwd 右足後踏, 左足併踏, 右足前踏
5–6
Step L fwd, Pivot ½ Turn R (09.00) 左足前踏, 右軸轉180度(面向9點鐘)
7&8
Triple Full Turn R with L, R, L 三步右轉圈-左, 右, 左
第三段
Rock, Recover, Lock Step Back, Sailor ¼ Turn L, Mambo ¼ Turn L
1–2
Rock R fwd, Recover on L  右足前下沉, 左足回復
3&4
Step R back, Lock L across R, Step R back 右足後踏, 左足於右足前鎖踏, 右足後踏
5&6
Sweep L behind R with ¼ Turn L, Step R to R side, Step L fwd (06.00) 左轉90度左足繞至右足後踏, 右足右踏, 左足前踏(面向6點鐘)
7&8
Rock R fwd, Recover on L, ¼ Turn L Step R back (03.00) 右足前下沉, 左足回復, 左轉90度右足後踏(面向3點鐘)
第四段
Sailor ¼ L, Rock Recover, 1 ¼ Turn R, Cross Shuffle
1&2
Sweep L behind R with ¼ Turn L, Step R to R side, Step L fwd (12.00) 左轉90度左足繞至右足後踏, 右足右踏, 左足前踏(面向12點鐘)
3–4
Rock R fwd, Recover on L  右足前下沉, 左足回復
5&6
½ Turn R step R fwd, ½ Turn R step L back, ¼ R step R to R side (03.00)  右轉180度右足前踏, 右轉180度左足後踏, 右轉90度右足右踏(面向3點鐘)
7&8
Step L across R, Step R to R side, Step L across R 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏
Side Rock Recover (Hip sways). Behind Side Cross x2
1–2
Rock R to R side, Recover on L 右足右下沉, 左足回復
3&4
Step R behind L, Step L to L side, Step R across L 右足於左足後踏, 左足左踏, 右足於左足前交叉踏
5–6
Rock L to L side, Recover on R 左足左下沉, 右足回復
7&8
Step L behind R, Step R to R side, Step L across R 左足於右足後踏, 右足右踏, 左足於右足前交叉踏