Slow Me Down

Forward L (1); rock forward on the RF (2); recover weight back onto the LF (3);

Back R (4); back L (5); ¼ turn R stepping RF slightly to R (6);

Cross LF over R (1); ¾ unwind (back to 12.00 wall) sweeping RF around (2,3);

Cross RF behind L (4); step LF to L side and pivot 1/8th (into 11.30 wall) whilst you collect RF to L (5,a); step weight back onto the RF (still in the diagonal 11.30wall) (6);

Step LF behind R (1); step RF to R side and collect LF to R (2); recover weight back onto LF (3);

Step RF behind R (1); step LF to L side and collect RF to L (2); recover weight back onto RF (3);

step back on the LF whilst sweeping RF 1/8th (to 12.00 wall) (1); rock back on RF (2); recover weight forward onto LF (3);

Forward on the RF (4); hold (5,6);

¼ turn (9.00 wall) stepping forward on the LF (1); step RF next to L (2); step LF next to R (3);

Step back onto RF (4); step LF next to R (5); step RF next to L (6);

¼ turn (9.00 wall) stepping forward on the LF (1); step RF next to L (2); step LF next to R (3);

Step back onto RF (4); step LF next to R (5); step RF next to L (6);

Forward on the LF (1); ¼ turn sweep RF over L (6.00 wall) (2,3);

Cross RF over L (4); step LF to L side (5); cross LF behind R (6);

Step LF to L side (1); bring R toe next to LF (2,3);

¼ turn stepping forward on RF (6.00 wall) (4); ½ turn over R shoulder stepping back onto the LF (12.00 wall) (5); ½ turn over the R shoulder stepping forward onto the RF (6);