Hard On Yourself
Choreographed by Alexis Strong🇬🇧
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Step Sheet
32 Count, 4 Wall
Start On Vocals
[1-8] CHASSE RIGHT, LEFT ROCK BACK RECOVER, LEFT SIDE, RIGHT BEHIND, LEFT KICK BALL CROSS.
[9-16] STEP LEFT, DIP DOWN, TOUCH RIGHT, STEP RIGHT, DIP DOWN, TOUCH LEFT, LEFT RUMBA BOX FORWARD SHUFFLE.
[17-24] STEP FORWARD RIGHT, KICK LEFT FOWARD, STEP BACK LEFT, TOUCH RIGHT TOE BACK, 1/2 TURN LEFT WALK RIGHT, WALK LEFT, RIGHT SHUFFLE.
[25-32] 1/4 TURN LEFT, WALK LEFT, WALK RIGHT, LEFT SHUFFLE, STOMP RIGHT, STOMP LEFT, TWIST RIGHT HEEL IN, STEP ON RIGHT, TWIST LEFT HEEL IN, STEP ON LEFT.
Dance ends facing 12.00
(Alternative Track- Dancing On A Saturday Night By Barry Blue)
When Using this track add Tag end of walls 3 and 6
TAG- STEP RIGHT SIDE, TOUCH LEFT, STEP LEFT SIDE, TOUCH RIGHT
Enjoy!!
[1-8] CHASSE RIGHT, LEFT ROCK BACK RECOVER, LEFT SIDE, RIGHT BEHIND, LEFT KICK BALL CROSS.
1&2Step R To R (1) Step L To R (&) Step R To R (2)
3-4Rock Back On L (3) Recover Fwd On R (4)
5-6Step L To L (5) Cross R Behind L (6)
7&8Kick L Diagonal Fwd (7) Step L Down (&) Cross R Over L (8)
[9-16] STEP LEFT, DIP DOWN, TOUCH RIGHT, STEP RIGHT, DIP DOWN, TOUCH LEFT, LEFT RUMBA BOX FORWARD SHUFFLE.
1-2Step To L And Dip Down (1) Touch R To R (2)
3-4Step To R And Dip Down (3) Touch L To L (4)
5-6Step L To L (5) Step R To L (6)
7&8Step L Fwd (7) Step R To L (&) Step L Fwd (8)
[17-24] STEP FORWARD RIGHT, KICK LEFT FOWARD, STEP BACK LEFT, TOUCH RIGHT TOE BACK, 1/2 TURN LEFT WALK RIGHT, WALK LEFT, RIGHT SHUFFLE.
1-2Step Fwd On R (1) Kick L Fwd (2)
3-4Step Back On L (3) Touch R Toe Behind (4)
5-6Walking Round To L 1/2 Turn, Walk R (5) Walk L (6)
7&8Step R Fwd (7) Step L To R (&) Step R Fwd (8) FACING 6.00
[25-32] 1/4 TURN LEFT, WALK LEFT, WALK RIGHT, LEFT SHUFFLE, STOMP RIGHT, STOMP LEFT, TWIST RIGHT HEEL IN, STEP ON RIGHT, TWIST LEFT HEEL IN, STEP ON LEFT.
1-2Walking Round To L 1/4 Turn, Walk L (1) Walk R (2)
3&4Step Fwd L (3) Step R To L (&) Step L Fwd (4)
5-6Stomp R (5) Stomp L (6)
&7&8Twist R Heel In (&) Step On R (7) Twist L Heel In (&) Step On L (8) FACING 3.00
Dance ends facing 12.00
(Alternative Track- Dancing On A Saturday Night By Barry Blue)
When Using this track add Tag end of walls 3 and 6
TAG- STEP RIGHT SIDE, TOUCH LEFT, STEP LEFT SIDE, TOUCH RIGHT
1-2Step R to R (1) Touch L To R (2)
3-4Step L To L (3) Touch R To L (4)
Enjoy!!
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