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Absolute Beginner

One Heartbeat

Choreographed by Vivienne Scott🇨🇦
Music: 2 Heads by Coleman Hell
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32counts4walls0tags0restarts10views6videos
0.00 (0 ratings)
Created: 3/1/2016
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Showing 6 of 6 videos
demo13.1K views
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demo1.5K views
demo507 views
demo93 views
teach49 views
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Step Sheet
32 Count, 4 Wall
9/26/2025
Alternative Music (something different!): ‘Twist’ by Pritam & Neeraj Shridhar (Album ‘Love Aaj Kal’ also available on amazon and itunes)
This is a long track so you can fade it out whenever you feel your dancers are fading!!
 
Intro – ‘2 Heads’: 32 counts from the first piano note on “water”, starting after the first set of lyrics on the instrumental
‘Twist’: 56 counts in starting on the lyrics
 
OUT, OUT, IN, TOGETHER, SWIVELS (or Heel Twists) x 2
1-2
Step right forward to right diagonal. Step left forward to left diagonal. (with attitude!)
3-4
Step right back to place. Step left beside right.
5-8
Twist heels left, centre, left, centre
(Alt: With weight on right heel and left toe, swivel both toes to left. Return to centre. Repeat)
 
RIGHT GRAPEVINE, FLICK, SIDE, TOGETHER, SIDE, TOUCH
1-4
Step right to right side. Cross left behind right. Step right to right side. Flick left behind right slapping left foot with right hand..
5-8
Step left to left side. Step right beside left. Step left to left side. Touch right beside left.
 
TOE STRUT X 2, BACK ROCK/SWAY, 1/4 TURN SIDE ROCK/SWAY
1-2
Step back on right toe. Drop heel with finger snap high. (Option: Step back on right. Snap)
3-4
Step back on left toe. Drop heel with clap. (Option: Step back on left. Clap)
5-6
Rock/sway back on right. Sway forward onto left.
7-8
Turn 1/4 right and rock/sway right to right side. Sway left.
 
POINT, TOGETHER, POINT, TOGETHER, TOE TOUCH, DROP HEEL X 3
1-2
Point right toe to right diagonal. Step right beside left
3-4
Point left toe to left diagonal. Step left beside right
5
Touch right toe slightly forward to right diagonal.
6-8
Drop right heel x 3
 
Have fun!
 
Contact: (Canada) 416 588 7275 -- linedanceviv@hotmail.com -- www.stayinline.ca