She Bangs (碰碰撞撞) (zh)
Choreographed by Hillbilly Rick🇺🇸
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Step Sheet
64 Count, 4 Wall
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第一段 |
(Right) Modified Vine, Side Shuffle,
(Left) Kick-Ball Change 右修正華倫步, 側交換, 左踢交換 |
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1 |
Right - Step To Side 右足右踏 |
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2 |
Left - Cross Step Behind Right Foot
拖左足於右足後交叉踏 |
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3 |
Right - Step To Side 右足右踏 |
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4 |
Left - Cross Step Behind Right Foot
拖左足於右足後交叉踏 |
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5&6 |
Right Step To Side，Left Step Together，Right Step To Side 右足右踏, 左足併踏, 右足右踏 |
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7&8 |
Left Kick Forward， Left Land On (Ball Of) Foot, While Slightly Lifting
Left Foot Off Floor，Right - Lower Foot Back To Floor 左足前踢, 左足踏, 右足踏 |
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第二段 |
(Left) Modified Vine, Side Shuffle,
(Right) Kick-Ball Change 左修正華倫步, 側交換, 右踢交換 |
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1 |
Left - Step To Side 左足左踏 |
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2 |
Right - Cross Step Behind Left Foot
拖右足於左足後交叉踏 |
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3 |
Left - Step To Side 左足左踏 |
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4 |
Right - Cross Step Behind Left Foot
拖右足於左足後交叉踏 |
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5&6 |
Left Step To Side，Right Step Together，Left Step To Side 左足左踏, 右足併踏, 左足左踏(Shuffle) |
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7&8 |
Right Kick Forward，Right - Land On (Ball Of) Foot, While Slightly Lifting
Left Foot Off Floor，Left Lower Foot Back To Floor 右足前踢, 右足踏, 左足踏 |
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第三段 |
Walk Forward, Shuffle Forward,
Forward Rock-Recover 前走步, 前交換, 前下沉-回復 |
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1-4 |
Right - Step Forward，Left - Step Forward，Right - Step Forward，Left - Step Forward 右足前踏, 左足前踏, 右足前踏, 左足前踏 |
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5&6 |
Right Step Forward，Left Step Together，Right Step Forward 右足前踏, 左足併踏, 右足前踏(Shuffle) |
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7-8 |
Left - Step (Rock) Forward, While Slightly Lifting Right Foot Off Floor；Right - Lower Foot
Back To Floor (Recover) 左足前下沉(右足略離地), 右足回復 |
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第四段 |
Angle Step
Locks Back, Shuffle Back, Back Rock-Recover 弓步後下沉, 後交換, 後下沉-回復 |
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1 |
Left - Step Back At An Angle 左足弓步後踏 |
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2 |
Right - Step Back, Bringing Foot Across Left Foot (Ankle Lock) 右足後踏(於左足前鎖步) |
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3 |
Left - Step Back At An Angle 左足弓步後踏 |
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4 |
Right - Step Back, Bringing Foot Across Left Foot (Ankle Lock) 右足後踏(於左足前鎖步) |
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5&6 |
Left Step Backward，Right Step Together，Left Step Backward 左足後踏, 右足併踏, 左足後踏(後Shuffle) Note: On Counts 5&6 Shuffle Diagonally Backwards, Towards 7 O'clock As With The Step Locks Back. 注意:向7點鐘方向斜角線後鎖步 |
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7-8 |
Right - Step (Rock) Backward, While Slightly Lifting Left Foot Off Floor；Left - Lower Foot
Back To Floor (Recover) 右足後下沉(左足略離地), 左足回復 |
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第五段 |
Side Step, Cross Behind, Side Shuffle (Right), Cross
Rock-Recover, Side Shuffle(Left) 側踏, 後交叉, 右交換, 交叉下沉-回復, 左交換 |
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1-2 |
Right - Step To Side，Left - Cross Step Behind Right Foot 右足右踏, 左足於右足後交叉踏 |
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3&4 |
Right Step To Side，Left Step Together，Right - Step To Side 右足右踏, 左足併踏, 右足右踏(Shuffle) |
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5-6 |
Left - Cross Step (Rock) In Front Of Right Foot, While Slightly Lifting
Left Foot Off Floor；Right - Lower Foot Back To Floor (Recover) 左足於右足前交叉下沉, 右足回復 |
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7&8 |
Left Step To Side，Right Step Together，Left Step To Side 左足左踏, 右足併踏, 左足左踏(Shuffle) |
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第六段 |
Stomp Forward, Hold, 1/4 Turn (Left), Hold, (Left)
Sailor Step, (Right) Sailor Step W/1/4 Turn (Right) 前重踏, 候, 左轉1/4, 候, 左水手步, 右轉1/4水手步 |
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1-2 |
Right - Stomp Forward；Hold For 1 Beat 右足前重踏, 候 |
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3-4 |
Pivot On (Balls Of) Both Feet, 1/4 Turn Left (Shifting Weight To Right
Foot)； Hold For 1 Beat 左轉90度(重心在右足), 候 |
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5&6 |
Left Cross Step Behind Right Foot，Right Step Slightly Out To Side，Left Step Slightly
Out To Side 左足於右足後交叉踏, 右足右踏, 左足左踏 |
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7&8 |
Right - Turning 1/4 Turn Right, Cross Step Behind Left Foot，Left Step Slightly Out To Side，Right Step Slightly
Out To Side 右轉90度右足於左足後交叉踏, 左足左踏, 右足右踏 |
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第七段 |
Forward Rock-Recover, Coaster Step (Twice) 前下沉-回復, 海岸步(二次) |
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1-2 |
Left Step (Rock) Forward, While Slightly Lifting Right Foot Off Floor；Right Lower Foot
Back To Floor (Recover) 左足前下沉(右足略離地), 左足回復 |
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3&4 |
Left - Step Back On (Ball Of) Foot，Right - Step Together On (Ball Of) Foot，Left - Step Forward 左足後踏, 右足併踏, 左足前踏(後-旁-前) |
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5-6 |
Right - Step (Rock) Forward, While Slightly Lifting Left Foot Off Floor；Left - Lower Foot
Back To Floor (Recover) 右足前下沉(左足略離地), 右足回復 |
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7&8 |
Right - Step Back On (Ball Of) Foot，Left - Step Together On (Ball Of) Foot，Right - Step Forward 右足後踏, 左足併踏, 右足前踏(後-旁-前) |
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第八段 |
Angle Step Locks Forward, Shuffle Forward,1/4 Turn
(Left), Bump, Bump 弓踏前鎖步, 前交換, 左轉1/4, 擺臀, 擺臀 |
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1-2 |
Left - Step At An Angle Forward；Right - Step Forward, Bringing Foot Behind Left Foot
(Ankle Lock) 左足弓步前踏, 右足於左足後鎖步 |
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3-4 |
Left - Step At An Angle Forward；Right - Step Forward, Bringing Foot Behind Left Foot
(Ankle Lock) 左足弓步前踏, 右足於左足後鎖步 |
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5&6 |
Left - Step Forward，Right - Step Together，Left - Step Forward 左足前踏, 右足併踏, 左足前踏(Shuffle) Note: On Counts 5&6 Shuffle Diagonally Forward Towards 11 O'clock, As Well As With The Step Locks Forward 注意:面向11點鐘斜角線前鎖步 |
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7-8 |
Right - Turning 1/4 Turn Left, Step To Side While Bumping Right Hip To
Right；Left - Shift Weight To Foot And Bump Left Hip To Left 左轉90度右足右踏右擺臀, 重心回左足左擺臀 |
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