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Intermediate

Stoked (熱情洋溢) (zh)

Choreographed by Joey Warren🇺🇸
Music: Alright (feat. Machel Montano) by Pitbull
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0counts3walls0tags0restarts7views1videos
0.00 (0 ratings)
Created: 4/1/2010
Step Sheet
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Step Sheet
0 Count, 3 Wall
9/26/2025
第一段
R-Rock-Recover, Behind Side Cross, L-Rock-Recover, Behind Side Cross 右下沉 回復, 後 旁 前, 左下沉 回復, 後 旁 前
1–2
Rock R out to R, Recover on to L (Sway R hip to R on Rock) 右足右下沉右擺臀, 左足回復
3&4
Step R behind L, Step L out to L, Cross R over L 右足於左足後踏, 左足左踏, 右足於左足前交叉踏
5–6
Rock L out to L, Recover on to R (Sway L hip to L on Rock) 左足左下沉左擺臀, 右足回復
7&8
Step L behind R, Step R out to R, Cross L over R 左足於右足後踏, 右足右踏, 左足於右足前交叉踏
第二段
¼ R Forward, L Lock Step, Step-Lock-Step, Rock ½ Turn L, Full Turn 1/4踏 鎖, 前鎖步, 曼波轉, 轉 轉
1–2
¼ Turn R stepping R forward, Lock L foot behind R 右轉90度右足前踏, 左足於右足後鎖踏
3&4
Step R forward, Lock L Behind R, Step R forward 右足前踏, 左足於右足後鎖踏, 右足前踏
5&6
Rock forward on L, Recover back on R, ½ Turn L stepping L forward 左足前下沉, 右足回復, 左轉180度左足前踏
7–8
½ Turn L stepping R back, ½ Turn L stepping L forward 左轉180度右足後踏, 左轉180度左足前踏
第三段
Forward Steps w/ Shoulder Sways, Cross-Rock-Recover ¼ Turn, ½ Turn R 前踏擺肩, 交叉-下沉-回復轉1/4, 1/4 1/4
1–2
Step R out/forward (sway R shoulder R), Step L out/forward (sway L shoulder L)  右足前踏右擺肩, 左足前踏左擺肩
3–4
Step R out/forward (sway R shoulder R), Step L out/forward (sway L shoulder L)  右足前踏右擺肩, 左足前踏左擺肩
5&6
Cross rock R over L, Recover back on L, ¼ Turn R stepping R forward 右足於左足前交叉下沉, 左足回復, 右轉90度右足前踏
7–8
¼ Turn R touching L toe out to L, ¼ Turn R stepping L forward 右轉90度左足左點, 右轉90度左足前踏
第四段
Scoot Step R-L, Double Step on R, Scoot Step L-R, Double Step on L 單腳跳-右, 左, 右二次, 單腳跳-左, 右, 左二次
1–2
Small scoot/hop on L toward R diagonal, Small scoot/hop on R towards L diagonal  左足單腳跳向右斜角, 右足單腳跳向左斜角
3&4
Small scoot/hop on L towards R diagonal x2 左足單腳跳向右斜角二次, 右足踏
5–6
Small scoot/hop on R toward L diagonal, Small scoot/hop on L towards R diagonal  右足單腳跳向左斜角, 左足單腳跳向右斜角
7&8
Small scoot/hop on R towards L diagonal x2 (make sure weight ends on L)  右足單腳跳向左斜角二次, 左足踏
第一段
Jump out, Knee pop, Heel/Toe Swivel x2, Rock-Recover, Cross-Step ½ Turn 跳開, 膝彈, 踵趾旋轉二次, 下沉回復, 交叉, 1/4 1/4
1&2
Jump out on R&L, Pop both knees up, Bring knees back down 雙腳後跳開, 雙膝前彈, 雙膝彈回
&3&4
On ball of L & heel of R swivel toes to L, bring back to center, On ball of R foot & heel of L swivel toes to R, bring back to center (weight ends on L) 重心在左足踵右足趾轉向左, 轉回, 重心在右足踵左足趾轉向右, 轉回 (重心在左足)
&56
Step R foot to L, Rock out on L foot, Recover weight back to R 右足併踏, 左足左下沉, 右足回復
&7&8
Cross L over R, ¼ L stepping back R, ¼ L stepping L side, Touch R toe to R side 左足於右足前交叉踏, 左轉90度右足後踏, 左轉90度左足左踏, 右足右點
第二段
Full Turn, Rock-Recover-Cross, ¼ Rock-Recover Half, Walk R, L 三步轉圈帶下沉, 回復, 交叉, 1/4下沉, 回復, 轉, 走 走
1–2
¼ Turn R stepping R forward, ½ Turn R stepping L back 右轉90度右足前踏, 右轉180度左足後踏
3&4
¼ Turn R rocking out on R foot, Recover L, Cross R over L 右轉90度右足右下沉, 左足回復, 右足於左足前交叉踏
5&6
¼ Turn L rocking forward on L, Recover on R, ½ Turn L stepping L forward 左轉90度左足前下沉, 右足回復, 左轉180度左足前踏
7–8
Walk forward R, Walk forward L 右足前走, 左足前走
第三段
Rock & Cross x2, Rock-Recover-1/2 Turn, Weave (下沉 回復 交叉)二次, 右下沉 回復 轉, 後 旁 前
&12
Quick rock out/forward with R, Recover on L, Cross R over L 右足右前下沉, 左足回復, 右足於左足前交叉踏
&3-4
Quick rock out/forward with L, Recover on R, Cross L over R 左足左前下沉, 右足回復, 左足於右足前交叉踏
5&6
Rock out to R, Recover to L, ½ Turn L stepping R to R side 右足右下沉, 左足回復, 左轉180度右足右踏
7&8
Step L behind R, Step R out to R side, Cross L over R 左足於右足後踏, 右足右踏, 左足於右足前交叉踏
第四段
R Mambo Forward, L Coaster, Brush-Hitch-Touch, Heel Flick-Knee Pop 前曼波, 海岸步, 刷-抬-點, 踵抬-膝彈
1&2
Rock forward on R, Recover back on L, Step R next to L 右足前下沉, 左足回復, 右足併踏
3&4
Step L back, Step R back next to L, Step L forward 左足後踏, 右足併踏, 左足前踏
5&6
Brush R forward, Hitch R knee up, Touch R down slightly in front of L 右足前刷, 右膝抬, 右足於左足略前點
&7&8
Flick R heel out, Place R back on floor, Pop knees forward, Back to center *Weight should end on L foot 右足踵右抬, 右足後踏, 雙膝前彈, 雙膝彈回(重心在左足)